Duration
04h47m27s
GPS Tracklog length
23.99 km
Altitude gain
1,431 m
Altitude loss
1,416 m
Avg Speed
5.3 km/h
Max Speed
10.74 km/h
Pause Time
15m38s

Avg Speed
5.3 km/h
Max Speed
10.74 km/h

10s
11.98 km/h
10s
11.79 km/h
10s
11.62 km/h
10s
11.57 km/h
10s
11.43 km/h
10s
11.32 km/h
500 m
10.2 km/h
500 m
10.12 km/h
500 m
10.12 km/h
500 m
10.09 km/h
500 m
10.07 km/h
500 m
10.04 km/h

03m13s
03m00s
03m04s
03m17s
03m04s
15m38s

Minimum
73 bpm
Maximum
179 bpm
Average
140 bpm

Max Heart Rate Increase
60s
+53 bpm
60s
+49 bpm
60s
+33 bpm
60s
+33 bpm
60s
+32 bpm

Max Heart Rate Recovery
60s
-38 bpm
60s
-27 bpm
60s
-26 bpm
60s
-25 bpm
60s
-25 bpm

Altitude gain
1,431 m

500 m
+108 m
500 m
+107 m
500 m
+106 m
500 m
+105 m
500 m
+86 m

Altitude loss
-1,416 m

500 m
-108 m
500 m
-106 m
500 m
-90 m
500 m
-89 m
500 m
-87 m

Min Altitude
747 m
Max Altitude
1,113 m
Altitude gain
1,431 m
Altitude loss
1,416 m

Avg Speed
5.3 km/h
Max Speed
10.74 km/h

100 m
11.27 km/h
200 m
10.88 km/h
500 m
10.2 km/h
1 km
9.89 km/h
3 km
9.61 km/h
5 km
9.3 km/h
10 km
6.22 km/h
20 km
5.74 km/h
21 km
5.74 km/h

Pace
11m39s
Avg Speed
5.3 km/h

1 <small>km</small>
8.1 km/h
00:07:22
2 <small>km</small>
7.9 km/h
00:15:07
5 <small>km</small>
4.9 km/h
01:01:49
10 <small>km</small>
5.0 km/h
01:59:32
21 <small>km</small>
9.9 km/h
02:07:01
Key Statistics

140 bpm
Avg Heart Rate
5.3 km/h
Avg Speed
23.99 km
GPS Tracklog length
1,113 m
Max Altitude
179 bpm
Max Heart Rate
10.74 km/h
Max Speed
747 m
Min Altitude
1,431 m
Altitude gain
1,416 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 23.99 km
Point to point 0.08 km
Min Altitude 747 m
Max Altitude 1,113 m
Altitude gain 1,431 m
Altitude loss 1,416 m
Avg Speed 5.3 km/h
Max Speed 10.74 km/h