Gordon Loris Gordon Loris

Garmin Connect Col des Ruillans, La Grave, Provence-Alpes-Côte d'Azur , 12 Jul 2025
00:00 / 00:00
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Duration
3h32m50s
distance
0/4443
GPS Tracklog length
17,77 km
total_asc
0/4443
Altitude gain
1 740 m
total_desc
0/4443
Altitude loss
-3 383 m
avg_speed
0/4443
Avg Speed
5,91 km/h
max_speed
603/607
Max Speed
39,81 km/h
total_pause_time
202/3976
Pause Time
32m09s

Avg Speed
5,91 km/h
Max Speed
39,81 km/h
10s
37,48 km/h
10s
35,6 km/h
10s
34,38 km/h
10s
34,17 km/h
10s
33,1 km/h
10s
32,04 km/h

3m01s
10m34s
3m42s
3m24s
3m20s
4m39s
3m29s
32m09s

Minimum
69 bpm
Maximum
158 bpm
Average
107 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+47 bpm
60s
+38 bpm
60s
+37 bpm
60s
+36 bpm
Max Heart Rate Recovery
60s
-50 bpm
60s
-39 bpm
60s
-39 bpm
60s
-38 bpm
60s
-37 bpm

Altitude gain
1 740 m
500 m
+13 m
500 m
+12 m
500 m
+12 m
500 m
+11 m
500 m
+11 m

Altitude loss
--3 383 m
500 m
-1 m
500 m
-1 m
500 m
-1 m
500 m
-1 m
500 m
-1 m

Min Altitude
1 518 m
Max Altitude
3 216 m
Altitude gain
1 740 m
Altitude loss
-3 383 m

Avg Speed
5,91 km/h
Max Speed
39,81 km/h

Pace
08m15s
Avg Speed
5,91 km/h
1 km
5,0 km/h
00:12:03
2 km
8,4 km/h
00:14:17
5 km
3,5 km/h
01:26:48
21 km
9,2 km/h
02:17:20
Key Statistics
107 bpm
Avg Heart Rate
5,91 km/h
Avg Speed
17,77 km
GPS Tracklog length
3 216 m
Max Altitude
158 bpm
Max Heart Rate
39,81 km/h
Max Speed
1 518 m
Min Altitude
1 740 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 17,77 km
Point to point 5,05 km
Min Altitude 1 518 m
Max Altitude 3 216 m
Altitude gain 1 740 m
Altitude loss -3 383 m
Avg Speed 5,91 km/h
Max Speed 39,81 km/h
Battery level at the end of recording 100 %
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