Quentin Milliat Quentin Milliat

Garmin Connect Calanque de Port-Miou, Cassis, Provence-Alpes-Côte d'Azur , 7 Sep 2025
00:00 / 00:00
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Duration
5h37m36s
distance
0/3517
GPS Tracklog length
9,92 km
total_asc
0/3517
Altitude gain
444 m
total_desc
0/3517
Altitude loss
-444 m
avg_speed
0/3517
Avg Speed
4,85 km/h
max_speed
46/50
Max Speed
7,0 km/h
total_pause_time
686/2830
Pause Time
3h34m

Avg Speed
4,85 km/h
Max Speed
7,0 km/h
10s
6,93 km/h
10s
6,92 km/h
10s
6,68 km/h
10s
6,65 km/h
10s
6,62 km/h
10s
6,5 km/h

3m11s
51m37s
55m43s
53m32s
50m26s
3h34m

Minimum
63 bpm
Maximum
174 bpm
Average
99 bpm
Max Heart Rate Increase
60s
+39 bpm
60s
+35 bpm
60s
+30 bpm
60s
+28 bpm
60s
+27 bpm
Max Heart Rate Recovery
60s
-48 bpm
60s
-39 bpm
60s
-37 bpm
60s
-33 bpm
60s
-31 bpm

Altitude gain
444 m
500 m
+104 m
500 m
+104 m
500 m
+104 m
500 m
+104 m
500 m
+103 m

Altitude loss
--444 m
500 m
-55 m
500 m
-55 m
500 m
-55 m
500 m
-55 m
500 m
-55 m

Min Altitude
-6 m
Max Altitude
151 m
Altitude gain
444 m
Altitude loss
-444 m

Avg Speed
4,85 km/h
Max Speed
7,0 km/h

Pace
33m25s
Avg Speed
4,85 km/h
1 km
5,6 km/h
00:10:38
2 km
4,6 km/h
00:26:08
5 km
0,5 km/h
11:03:06
10 km
5,6 km/h
01:47:31
Key Statistics
99 bpm
Avg Heart Rate
4,85 km/h
Avg Speed
9,92 km
GPS Tracklog length
151 m
Max Altitude
174 bpm
Max Heart Rate
7,0 km/h
Max Speed
444 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 9,92 km
Point to point 0,06 km
Min Altitude -6 m
Max Altitude 151 m
Altitude gain 444 m
Altitude loss -444 m
Avg Speed 4,85 km/h
Max Speed 7,0 km/h
Battery level at the end of recording 100 %
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