Lionel Delhaye Lionel Delhaye

Garmin Connect Filly, Nadrin, Luxembourg , 9 Nov 2024
00:00 / 00:00
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Duration
3h52m07s
distance
0/3888
GPS Tracklog length
13,57 km
total_asc
0/3888
Altitude gain
313 m
total_desc
0/3888
Altitude loss
-406 m
avg_speed
0/3888
Avg Speed
4,0 km/h
max_speed
2667/2671
Max Speed
9,5 km/h
total_pause_time
569/2192
Pause Time
28m31s

Avg Speed
4,0 km/h
Max Speed
9,5 km/h
10s
8,47 km/h
10s
7,32 km/h
10s
6,6 km/h
10s
6,56 km/h
10s
6,54 km/h
10s
6,45 km/h

3m41s
3m54s
28m31s

Minimum
77 bpm
Maximum
158 bpm
Average
104 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+39 bpm
60s
+37 bpm
60s
+36 bpm
60s
+35 bpm
Max Heart Rate Recovery
60s
-32 bpm
60s
-30 bpm
60s
-28 bpm
60s
-25 bpm
60s
-25 bpm

Altitude gain
313 m
500 m
+76 m
500 m
+74 m
500 m
+73 m
500 m
+71 m
500 m
+64 m

Altitude loss
--406 m
500 m
-103 m
500 m
-102 m
500 m
-101 m
500 m
-101 m
500 m
-101 m

Min Altitude
237 m
Max Altitude
407 m
Altitude gain
313 m
Altitude loss
-406 m

Avg Speed
4,0 km/h
Max Speed
9,5 km/h

Pace
16m14s
Avg Speed
4,0 km/h
1 km
4,0 km/h
00:15:09
2 km
3,9 km/h
00:30:27
5 km
3,9 km/h
01:17:36
10 km
4,0 km/h
02:31:28
Key Statistics
104 bpm
Avg Heart Rate
4,0 km/h
Avg Speed
13,57 km
GPS Tracklog length
407 m
Max Altitude
158 bpm
Max Heart Rate
9,5 km/h
Max Speed
237 m
Min Altitude
313 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 13,57 km
Point to point 0,17 km
Min Altitude 237 m
Max Altitude 407 m
Altitude gain 313 m
Altitude loss -406 m
Avg Speed 4,0 km/h
Max Speed 9,5 km/h
Battery level at the end of recording 100 %
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