Lionel Delhaye Lionel Delhaye

Garmin Connect Bioul, Namur , 14 Jan 2024
00:00 / 00:00
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Duration
2h22m34s
distance
0/908
GPS Tracklog length
11,81 km
total_asc
0/908
Altitude gain
165 m
total_desc
0/908
Altitude loss
-168 m
avg_speed
0/908
Avg Speed
4,97 km/h
max_speed
393/397
Max Speed
32,14 km/h

Avg Speed
4,97 km/h
Max Speed
32,14 km/h
10s
20,53 km/h
10s
18,34 km/h
10s
16,32 km/h
10s
15,38 km/h
10s
14,94 km/h
10s
14,78 km/h

Minimum
69 bpm
Maximum
109 bpm
Average
97 bpm
Max Heart Rate Increase
60s
+31 bpm
60s
+18 bpm
60s
+16 bpm
60s
+15 bpm
60s
+15 bpm
Max Heart Rate Recovery
60s
-28 bpm
60s
-14 bpm
60s
-13 bpm
60s
-12 bpm
60s
-12 bpm

Altitude gain
165 m
500 m
+18 m
500 m
+18 m
500 m
+17 m
500 m
+16 m
500 m
+16 m

Altitude loss
--168 m
500 m
-114 m
500 m
-113 m
500 m
-113 m
500 m
-113 m
500 m
-108 m

Min Altitude
106 m
Max Altitude
239 m
Altitude gain
165 m
Altitude loss
-168 m

Avg Speed
4,97 km/h
Max Speed
32,14 km/h

Pace
10m54s
Avg Speed
4,97 km/h
1 km
5,3 km/h
00:11:21
2 km
5,4 km/h
00:22:04
5 km
5,9 km/h
00:50:40
10 km
5,9 km/h
01:41:44
Key Statistics
97 bpm
Avg Heart Rate
4,97 km/h
Avg Speed
11,81 km
GPS Tracklog length
239 m
Max Altitude
109 bpm
Max Heart Rate
32,14 km/h
Max Speed
106 m
Min Altitude
165 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 11,81 km
Point to point 0,05 km
Min Altitude 106 m
Max Altitude 239 m
Altitude gain 165 m
Altitude loss -168 m
Avg Speed 4,97 km/h
Max Speed 32,14 km/h
Battery level at the end of recording 100 %
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