Aspromonte Aspromonte

Walking Gambarie, Calabria , 13 Apr 2024
00:00 / 00:00
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Duration
6h09m
distance
0/22098
GPS Tracklog length
20,78 km
total_asc
0/22098
Altitude gain
815 m
total_desc
0/22098
Altitude loss
-313 m
avg_speed
0/22098
Avg Speed
3,75 km/h
max_speed
1616/1620
Max Speed
7,18 km/h
total_pause_time
1985/20948
Pause Time
36m15s

Avg Speed
3,75 km/h
Max Speed
7,18 km/h
10s
6,88 km/h
10s
6,85 km/h
10s
6,85 km/h
10s
6,81 km/h
10s
6,78 km/h
10s
6,75 km/h

3m25s
3m03s
4m04s
3m48s
3m11s
3m01s
3m08s
3m05s
3m04s
3m07s
3m19s
36m15s

Minimum
71 bpm
Maximum
130 bpm
Average
93 bpm
Max Heart Rate Increase
60s
+40 bpm
60s
+39 bpm
60s
+38 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-39 bpm
60s
-39 bpm
60s
-38 bpm
60s
-35 bpm
60s
-35 bpm

Altitude gain
815 m
500 m
+567 m
500 m
+567 m
500 m
+567 m
500 m
+567 m
500 m
+567 m

Altitude loss
--313 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m
500 m
-35 m

Min Altitude
1 329 m
Max Altitude
1 931 m
Altitude gain
815 m
Altitude loss
-313 m

Avg Speed
3,75 km/h
Max Speed
7,18 km/h

Pace
16m58s
Avg Speed
3,75 km/h
1 km
3,9 km/h
00:15:12
2 km
4,1 km/h
00:29:05
5 km
3,8 km/h
01:19:49
10 km
3,9 km/h
02:35:14
Key Statistics
93 bpm
Avg Heart Rate
3,75 km/h
Avg Speed
20,78 km
GPS Tracklog length
1 931 m
Max Altitude
130 bpm
Max Heart Rate
7,18 km/h
Max Speed
1 329 m
Min Altitude
815 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,78 km
Point to point 6,47 km
Min Altitude 1 329 m
Max Altitude 1 931 m
Altitude gain 815 m
Altitude loss -313 m
Avg Speed 3,75 km/h
Max Speed 7,18 km/h