Alexis Jolion Alexis Jolion

Running La Compagnie des Ânes, Lescun, Nouvelle-Aquitaine , 28 Sep 2024
00:00 / 00:00
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Duration
4h05m54s
distance
0/4859
GPS Tracklog length
13,92 km
total_asc
0/4859
Altitude gain
3 585 m
total_desc
0/4859
Altitude loss
-3 544 m
avg_speed
0/4859
Avg Speed
4,2 km/h
max_speed
2502/2506
Max Speed
24,15 km/h
total_pause_time
836/3747
Pause Time
46m19s

Avg Speed
4,2 km/h
Max Speed
24,15 km/h
10s
20,31 km/h
10s
19,91 km/h
10s
19,15 km/h
10s
18,73 km/h
10s
18,4 km/h
10s
17,8 km/h

3m53s
3m35s
10m55s
4m18s
4m54s
5m22s
46m19s

Minimum
64 bpm
Maximum
199 bpm
Average
149 bpm
Max Heart Rate Increase
60s
+96 bpm
60s
+81 bpm
60s
+81 bpm
60s
+75 bpm
60s
+68 bpm
Max Heart Rate Recovery
60s
-125 bpm
60s
-96 bpm
60s
-90 bpm
60s
-89 bpm
60s
-85 bpm

Altitude gain
3 585 m
500 m
+657 m
500 m
+656 m
500 m
+656 m
500 m
+655 m
500 m
+654 m

Altitude loss
--3 544 m
500 m
-819 m
500 m
-819 m
500 m
-819 m
500 m
-819 m
500 m
-819 m

Min Altitude
0 m
Max Altitude
1 476 m
Altitude gain
3 585 m
Altitude loss
-3 544 m

Avg Speed
4,2 km/h
Max Speed
24,15 km/h

Pace
16m50s
Avg Speed
4,2 km/h
1 km
6,0 km/h
00:10:01
2 km
4,8 km/h
00:24:53
5 km
3,6 km/h
01:24:03
10 km
4,2 km/h
02:23:05
Key Statistics
149 bpm
Avg Heart Rate
4,2 km/h
Avg Speed
13,92 km
GPS Tracklog length
1 476 m
Max Altitude
199 bpm
Max Heart Rate
24,15 km/h
Max Speed
3 585 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 13,92 km
Point to point 0,22 km
Max Altitude 1 476 m
Altitude gain 3 585 m
Altitude loss -3 544 m
Avg Speed 4,2 km/h
Max Speed 24,15 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
19,5 km La Compagnie des Ânes, Lescun, Nouvelle-Aquitaine, 19 Jul 2022