SportsTrackLive | Rob's Running | 23/11/2019

Rob

Running Zuid, Amsterdam , 23 Nov 2019

Running

00:00 / 00:00

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Duration

53m24s

GPS Tracklog length

7.1 km

Max Speed

15.23 km/h

Avg Speed

8.01 km/h

Max Speed

15.23 km/h

Avg Speed

8.01 km/h

10s

13.48 km/h

10s

13.23 km/h

10s

12.67 km/h

10s

12.5 km/h

10s

12.23 km/h

500 m

10.62 km/h

Minimum

77 bpm

Maximum

137 bpm

Average

122 bpm

Max Heart Rate Increase

60s

+50 bpm

60s

+29 bpm

60s

+28 bpm

60s

+24 bpm

60s

+10 bpm

Max Heart Rate Recovery

60s

-25 bpm

60s

-24 bpm

60s

-22 bpm

60s

-13 bpm

60s

-8 bpm

Max Speed

15.23 km/h

Avg Speed

8.01 km/h

100 m

12.89 km/h

200 m

11.63 km/h

500 m

10.62 km/h

1 km

10.16 km/h

3 km

9.49 km/h

5 km

8.58 km/h

Pace

07m10s

Avg Speed

8.01 km/h

1 km

10.2 km/h

00:05:52

2 km

9.2 km/h

00:13:04

5 km

7.4 km/h

00:40:36

Key Statistics

122 bpm

Avg Heart Rate

8.01 km/h

Avg Speed

7.1 km

GPS Tracklog length

137 bpm

Max Heart Rate

15.23 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length	7.1 km
Point to point	1.72 km
Avg Speed	8.01 km/h
Max Speed	15.23 km/h