SportsTrackLive | Pawel M's Running | 18/09/2020

Pawel M

Running Sowiniec, Szklarska Poręba, Lower Silesian Voivodeship , 18 Sep 2020

Running

00:00 / 00:00

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Duration

36h39m

GPS Tracklog length

146.57 km

Altitude gain

5,214 m

Altitude loss

5,247 m

Avg Speed

4.59 km/h

Max Speed

10.01 km/h

Pause Time

05h46m05s

Avg Speed

4.59 km/h

Max Speed

10.01 km/h

10s

13.83 km/h

10s

13.78 km/h

10s

13.69 km/h

10s

13.5 km/h

10s

13.42 km/h

10s

13.2 km/h

500 m

9.79 km/h

500 m

9.78 km/h

500 m

9.78 km/h

500 m

9.77 km/h

500 m

9.77 km/h

500 m

9.77 km/h

03m11s

23m56s

08m45s

27m35s

03m18s

03m06s

03m07s

07m47s

06m04s

03m33s

03m48s

21m23s

19m14s

01h39m26s

24m36s

06m26s

23m29s

10m20s

03m06s

04m05s

03m24s

04m09s

03m14s

03m15s

03m02s

03m56s

03m54s

04m43s

03m50s

03m02s

03m21s

05h46m05s

Altitude gain

5,214 m

500 m

+146 m

500 m

+128 m

500 m

+102 m

500 m

+99 m

500 m

+93 m

Altitude loss

-5,247 m

500 m

-130 m

500 m

-130 m

500 m

-121 m

500 m

-113 m

500 m

-109 m

Min Altitude

353 m

Max Altitude

1,639 m

Altitude gain

5,214 m

Altitude loss

5,247 m

Avg Speed

4.59 km/h

Max Speed

10.01 km/h

100 m

12.08 km/h

200 m

10.99 km/h

500 m

9.79 km/h

1 km

9.34 km/h

3 km

7.86 km/h

5 km

7.88 km/h

10 km

7.06 km/h

20 km

6.71 km/h

21 km

6.71 km/h

30 km

6.51 km/h

40 km

6.31 km/h

42 km

6.31 km/h

50 km

6.12 km/h

60 km

5.97 km/h

70 km

5.8 km/h

80 km

5.64 km/h

90 km

5.51 km/h

100 km

5.43 km/h

110 km

5.34 km/h

120 km

5.25 km/h

130 km

5.16 km/h

140 km

5.11 km/h

Pace

14m45s

Avg Speed

4.59 km/h

1 km

7.4 km/h

00:08:08

2 km

5.9 km/h

00:20:26

5 km

4.2 km/h

01:11:35

10 km

5.3 km/h

01:53:19

21 km

5.1 km/h

04:04:58

30 km

4.3 km/h

06:56:27

42 km

6.7 km/h

06:17:16

100 km

4.8 km/h

20:42:42

Key Statistics

4.59 km/h

Avg Speed

146.57 km

GPS Tracklog length

1,639 m

Max Altitude

10.01 km/h

Max Speed

353 m

Min Altitude

5,214 m

Altitude gain

5,247 m

Altitude loss

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Detailed Statistics

GPS Tracklog length	146.57 km
Point to point	0.07 km
Min Altitude	353 m
Max Altitude	1,639 m
Altitude gain	5,214 m
Altitude loss	5,247 m
Avg Speed	4.59 km/h
Max Speed	10.01 km/h