Duration
00h56m43s
GPS Tracklog length
9.5 km
Avg Speed
5.42 knots
Max Speed
6.8 knots

Avg Speed
5.42 knots
Max Speed
6.8 knots

10s
15.49 knots
10s
11.57 knots
10s
10.8 knots
10s
10.69 knots
10s
10.26 knots
10s
10.24 knots
500 m
6.49 knots
500 m
6.43 knots
500 m
6.37 knots
500 m
6.35 knots
500 m
6.32 knots
500 m
6.3 knots

Minimum
91 bpm
Maximum
173 bpm
Average
149 bpm

Max Heart Rate Increase
60s
+41 bpm
60s
+28 bpm
60s
+28 bpm
60s
+26 bpm
60s
+26 bpm

Max Heart Rate Recovery
60s
-55 bpm
60s
-48 bpm
60s
-45 bpm
60s
-37 bpm
60s
-32 bpm

Avg Speed
5.42 knots
Max Speed
6.8 knots

100 m
9.35 knots
200 m
7.41 knots
500 m
6.49 knots
1,000 m
6.04 knots
3,000 m
5.77 knots
5,000 m
5.75 knots

Pace
05m42s
Avg Speed
5.42 knots

Key Statistics

149 bpm
Avg Heart Rate
5.42 knots
Avg Speed
9.5 km
GPS Tracklog length
173 bpm
Max Heart Rate
6.8 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 9.5 km
Point to point 0.01 km
Avg Speed 5.42 knots
Max Speed 6.8 knots