Duration
1h06m49s
GPS Tracklog length
20.76 km
Avg Speed
10.07 knots
Max Speed
5.98 knots

Avg Speed
10.07 knots
Max Speed
5.98 knots

10s
6.07 knots
10s
6.0 knots
10s
5.96 knots
10s
5.93 knots
10s
5.89 knots
10s
5.89 knots

Minimum
100 bpm
Maximum
160 bpm
Average
144 bpm

Max Heart Rate Increase
60s
+46 bpm
60s
+23 bpm
60s
+17 bpm
60s
+15 bpm
60s
+12 bpm

Max Heart Rate Recovery
60s
-41 bpm
60s
-35 bpm
60s
-29 bpm
60s
-26 bpm
60s
-14 bpm

Avg Speed
10.07 knots
Max Speed
5.98 knots

Pace
02m57s
Avg Speed
10.07 knots

Key Statistics

144 bpm
Avg Heart Rate
10.07 knots
Avg Speed
20.76 km
GPS Tracklog length
160 bpm
Max Heart Rate
5.98 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 20.76 km
Point to point 0.01 km
Avg Speed 10.07 knots
Max Speed 5.98 knots