H3nr1 H3nr1 Premium Member

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Garmin Connect Ménival, Rhône, Lyon , 12 Jul 2023
Crop Track: 0% ↔ 100%
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Duration
5h49m47s
avg_speed
0/4695
Avg Speed
5,05 km/h
distance
0/4695
GPS Tracklog length
29,41 km
max_speed
3317/3321
Max Speed
73,5 km/h
total_asc
0/4695
Altitude gain
465 m
total_desc
0/4695
Altitude loss
-479 m

Avg Speed
5,05 km/h
Max Speed
73,5 km/h
10s
69,76 km/h
10s
69,68 km/h
10s
69,35 km/h
10s
69,08 km/h
10s
69,04 km/h
10s
68,37 km/h

Average
139 bpm
Maximum
165 bpm
Minimum
94 bpm
Max Heart Rate Increase
60s
+37 bpm
60s
+34 bpm
60s
+34 bpm
60s
+29 bpm
60s
+29 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-35 bpm
60s
-28 bpm
60s
-22 bpm
60s
-21 bpm

Altitude gain
465 m
500 m
+355 m
500 m
+355 m
500 m
+355 m
500 m
+355 m
500 m
+355 m

Altitude loss
--479 m
500 m
-63 m
500 m
-63 m
500 m
-63 m
500 m
-63 m
500 m
-63 m

Max Altitude
601 m
Min Altitude
179 m
Altitude gain
465 m
Altitude loss
-479 m

Avg Speed
5,05 km/h
Max Speed
73,5 km/h

Avg Speed
5,05 km/h
Pace
11m43s
1 km
23,5 km/h
00:02:32
10 km
17,7 km/h
00:33:48
2 km
32,7 km/h
00:03:40
21 km
36,1 km/h
00:34:52
30 km
23,0 km/h
01:18:15
5 km
18,6 km/h
00:16:06
Key Statistics
139 bpm
Avg Heart Rate
5,05 km/h
Avg Speed
29,41 km
GPS Tracklog length
601 m
Max Altitude
165 bpm
Max Heart Rate
73,5 km/h
Max Speed
179 m
Min Altitude
465 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 29,41 km
Point to point 0,04 km
Min Altitude 179 m
Max Altitude 601 m
Altitude gain 465 m
Altitude loss -479 m
Avg Speed 5,05 km/h
Max Speed 73,5 km/h
Battery level at the end of recording 100 %
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