Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Plage de la Mateille, Gruissan, Occitania , 14 May 2023
00:00 / 00:00
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Duration
03m59s
GPS Tracklog length
19.64 km
Altitude gain
92 m
Altitude loss
-93 m
Avg Speed
20.61 km/h
Max Speed
62.13 km/h
Pause Time
15m53s

Avg Speed
20.61 km/h
Max Speed
62.13 km/h
10s
60.04 km/h
10s
59.46 km/h
10s
59.33 km/h
10s
59.13 km/h
10s
59.06 km/h
10s
58.72 km/h

03m44s
03m02s
15m53s

Minimum
85 bpm
Maximum
156 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+22 bpm
60s
+18 bpm
60s
+18 bpm
60s
+17 bpm
Max Heart Rate Recovery
60s
-25 bpm
60s
-23 bpm
60s
-21 bpm
60s
-17 bpm
60s
-14 bpm

Altitude gain
92 m
500 m
+30 m
500 m
+29 m
500 m
+28 m
500 m
+28 m
500 m
+27 m

Altitude loss
--93 m
500 m
-27 m
500 m
-26 m
500 m
-26 m
500 m
-26 m
500 m
-25 m

Min Altitude
160 m
Max Altitude
216 m
Altitude gain
92 m
Altitude loss
-93 m

Avg Speed
20.61 km/h
Max Speed
62.13 km/h

Pace
02m50s
Avg Speed
20.61 km/h
1 km
3.7 km/h
00:16:24
2 km
20.8 km/h
00:05:46
5 km
19.8 km/h
00:15:07
10 km
40.7 km/h
00:14:45
21 km
62.1 km/h
00:20:17
Key Statistics
116 bpm
Avg Heart Rate
20.61 km/h
Avg Speed
19.64 km
GPS Tracklog length
216 m
Max Altitude
156 bpm
Max Heart Rate
62.13 km/h
Max Speed
160 m
Min Altitude
92 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 19.64 km
Point to point 0.1 km
Min Altitude 160 m
Max Altitude 216 m
Altitude gain 92 m
Altitude loss -93 m
Avg Speed 20.61 km/h
Max Speed 62.13 km/h
Battery level at the end of recording 100 %
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