Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Baie de Locmalo, La Petite Falaise, Gâvres , 24 Jun 2023
00:00 / 00:00
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Duration
2h29m19s
distance
0/8814
GPS Tracklog length
63,35 km
total_asc
0/8814
Altitude gain
144 m
total_desc
0/8814
Altitude loss
-117 m
avg_speed
0/8814
Avg Speed
32,41 km/h
max_speed
1/2
Max Speed
405,14 km/h
total_pause_time
4168/8562
Pause Time
31m55s

Avg Speed
32,41 km/h
Max Speed
405,14 km/h
10s
69,49 km/h
10s
66,63 km/h
10s
62,19 km/h
10s
62,18 km/h
10s
62,13 km/h
10s
62,12 km/h

3m44s
3m15s
6m26s
3m11s
3m08s
9m03s
3m08s
31m55s

Minimum
66 bpm
Maximum
156 bpm
Average
109 bpm
Max Heart Rate Increase
60s
+58 bpm
60s
+57 bpm
60s
+32 bpm
60s
+32 bpm
60s
+21 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-31 bpm
60s
-26 bpm
60s
-23 bpm
60s
-21 bpm

Altitude gain
144 m
500 m
+39 m
500 m
+39 m
500 m
+39 m
500 m
+38 m
500 m
+38 m

Altitude loss
--117 m
500 m
-23 m
500 m
-19 m
500 m
-18 m
500 m
-14 m
500 m
-13 m

Min Altitude
187 m
Max Altitude
265 m
Altitude gain
144 m
Altitude loss
-117 m

Avg Speed
32,41 km/h
Max Speed
405,14 km/h

Pace
02m09s
Avg Speed
32,41 km/h
1 km
32,0 km/h
00:01:52
2 km
33,4 km/h
00:03:35
5 km
31,4 km/h
00:09:32
10 km
36,0 km/h
00:16:39
21 km
32,2 km/h
00:39:04
30 km
32,7 km/h
00:54:58
42 km
34,5 km/h
01:13:06
Key Statistics
109 bpm
Avg Heart Rate
32,41 km/h
Avg Speed
63,35 km
GPS Tracklog length
265 m
Max Altitude
156 bpm
Max Heart Rate
405,14 km/h
Max Speed
187 m
Min Altitude
144 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 63,35 km
Point to point 0,7 km
Min Altitude 187 m
Max Altitude 265 m
Altitude gain 144 m
Altitude loss -117 m
Avg Speed 32,41 km/h
Max Speed 405,14 km/h
Battery level at the end of recording 100 %
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