Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Baie de Locmalo, La Petite Falaise, Gâvres , 23 Jun 2023
00:00 / 00:00
3D Replay
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Duration
4h40m40s
distance
0/15843
GPS Tracklog length
96,13 km
total_asc
0/15843
Altitude gain
339 m
total_desc
0/15843
Altitude loss
-336 m
avg_speed
0/15843
Avg Speed
27,88 km/h
max_speed
12949/12953
Max Speed
64,35 km/h
total_pause_time
1/16312
Pause Time
1h23m

Avg Speed
27,88 km/h
Max Speed
64,35 km/h
10s
63,01 km/h
10s
63,01 km/h
10s
62,59 km/h
10s
62,2 km/h
10s
61,67 km/h
10s
60,6 km/h

3m19s
7m20s
4m44s
8m49s
11m24s
3m27s
3m30s
24m26s
3m32s
3m07s
1h23m

Minimum
67 bpm
Maximum
171 bpm
Average
119 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+41 bpm
60s
+40 bpm
60s
+33 bpm
60s
+31 bpm
Max Heart Rate Recovery
60s
-52 bpm
60s
-27 bpm
60s
-25 bpm
60s
-23 bpm
60s
-21 bpm

Altitude gain
339 m
500 m
+37 m
500 m
+37 m
500 m
+37 m
500 m
+36 m
500 m
+36 m

Altitude loss
--336 m
500 m
-74 m
500 m
-52 m
500 m
-47 m
500 m
-41 m
500 m
-28 m

Min Altitude
148 m
Max Altitude
260 m
Altitude gain
339 m
Altitude loss
-336 m

Avg Speed
27,88 km/h
Max Speed
64,35 km/h

Pace
02m46s
Avg Speed
27,88 km/h
1 km
11,5 km/h
00:05:13
2 km
46,2 km/h
00:02:35
5 km
19,4 km/h
00:15:25
10 km
17,8 km/h
00:33:37
21 km
46,9 km/h
00:26:52
30 km
42,0 km/h
00:42:51
42 km
43,0 km/h
00:58:33
Key Statistics
119 bpm
Avg Heart Rate
27,88 km/h
Avg Speed
96,13 km
GPS Tracklog length
260 m
Max Altitude
171 bpm
Max Heart Rate
64,35 km/h
Max Speed
148 m
Min Altitude
339 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 96,13 km
Point to point 0,04 km
Min Altitude 148 m
Max Altitude 260 m
Altitude gain 339 m
Altitude loss -336 m
Avg Speed 27,88 km/h
Max Speed 64,35 km/h
Battery level at the end of recording 100 %
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