Antoni Ng Antoni Ng

Garmin Connect 稔灣村 Nim Wan Tsuen, Kar Wo Lei, Nim Wan Tsuen , 3 Nov 2025

Duration
27m46s
distance
0/1523
GPS Tracklog length
4,6 km
total_asc
0/1523
Altitude gain
0 m
total_desc
0/1523
Altitude loss
0 m
avg_speed
0/1523
Avg Speed
9,93 km/h
max_speed
1511/1515
Max Speed
22,51 km/h

Avg Speed
9,93 km/h
Max Speed
22,51 km/h
10s
18,52 km/h
10s
18,14 km/h
10s
17,02 km/h
10s
16,24 km/h
10s
15,03 km/h
10s
14,96 km/h

Minimum
100 bpm
Maximum
175 bpm
Average
161 bpm
Max Heart Rate Increase
60s
+46 bpm
60s
+16 bpm
60s
+13 bpm
60s
+12 bpm
60s
+11 bpm
Max Heart Rate Recovery
60s
-12 bpm
60s
-9 bpm
60s
-8 bpm
60s
-8 bpm
60s
-8 bpm

Min Altitude
-2 m
Max Altitude
14 m
Altitude gain
0 m
Altitude loss
0 m

Avg Speed
9,93 km/h
Max Speed
22,51 km/h

Pace
05m54s
Avg Speed
9,93 km/h
1 km
10,2 km/h
00:05:53
2 km
11,1 km/h
00:10:49
5 km
11,4 km/h
00:26:19
Key Statistics
161 bpm
Avg Heart Rate
9,93 km/h
Avg Speed
4,6 km
GPS Tracklog length
14 m
Max Altitude
175 bpm
Max Heart Rate
22,51 km/h
Max Speed
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Detailed Statistics
GPS Tracklog length 4,6 km
Point to point 0,03 km
Min Altitude -2 m
Max Altitude 14 m
Avg Speed 9,93 km/h
Max Speed 22,51 km/h
Battery level at the end of recording 100 %
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