SportsTrackLive | Garmin Connect Jonas Yang's Garmin Connect | 04/05/2024

Jonas Yang

Garmin Connect Porta Metronia, Rome , 4 May 2024

00:00 / 00:00

3D Replay + 1

Select by:

Duration

17h56m

GPS Tracklog length

35,85 km

Altitude gain

72 m

Altitude loss

-72 m

Avg Speed

3,83 km/h

Max Speed

11,88 km/h

Pause Time

08h30m16s

Avg Speed

3,83 km/h

Max Speed

11,88 km/h

10s

12,12 km/h

10s

11,91 km/h

10s

10,99 km/h

10s

8,77 km/h

10s

8,34 km/h

10s

8,1 km/h

13m43s

09m18s

07m16s

04m57s

03m21s

04m21s

07m27s

12m30s

06m28s

04m01s

03m15s

03m01s

04m13s

05m05s

03m01s

04m38s

01h12m27s

01h19m44s

14m29s

06m39s

08m08s

10m49s

04m58s

07m09s

04m37s

03m23s

03m18s

02h29m44s

03m19s

05m02s

03m48s

04m52s

04m55s

04m27s

03m20s

08h30m16s

Minimum

61 bpm

Maximum

138 bpm

Average

91 bpm

Max Heart Rate Increase

60s

+30 bpm

60s

+28 bpm

60s

+24 bpm

60s

+21 bpm

60s

+21 bpm

Max Heart Rate Recovery

60s

-41 bpm

60s

-28 bpm

60s

-27 bpm

60s

-24 bpm

60s

-21 bpm

Altitude gain

72 m

500 m

+33 m

500 m

+33 m

500 m

+33 m

500 m

+32 m

500 m

+31 m

Altitude loss

--72 m

500 m

-13 m

500 m

-13 m

500 m

-13 m

500 m

-12 m

500 m

-12 m

Min Altitude

14 m

Max Altitude

49 m

Altitude gain

72 m

Altitude loss

-72 m

Avg Speed

3,83 km/h

Max Speed

11,88 km/h

Pace

29m12s

Avg Speed

3,83 km/h

1 km

6,2 km/h

00:09:45

5 km

1,7 km/h

03:00:37

10 km

3,5 km/h

02:52:44

21 km

5,8 km/h

03:37:32

30 km

3,0 km/h

10:00:00

Key Statistics

91 bpm

Avg Heart Rate

3,83 km/h

Avg Speed

35,85 km

GPS Tracklog length

49 m

Max Altitude

138 bpm

Max Heart Rate

11,88 km/h

Max Speed

14 m

Min Altitude

72 m

Altitude gain

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Detailed Statistics

GPS Tracklog length	35,85 km
Point to point	0,01 km
Min Altitude	14 m
Max Altitude	49 m
Altitude gain	72 m
Altitude loss	-72 m
Avg Speed	3,83 km/h
Max Speed	11,88 km/h
Battery level at the end of recording	100 %