Jonas Yang Jonas Yang

Garmin Connect Carlton, Melbourne , 1 Nov 2024
Crop Track: 0% ↔ 100%
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Duration
11h36m
distance
0/4730
GPS Tracklog length
24,78 km
total_asc
0/4730
Altitude gain
41 m
total_desc
0/4730
Altitude loss
-41 m
avg_speed
0/4730
Avg Speed
4,27 km/h
max_speed
4109/4113
Max Speed
20,97 km/h
total_pause_time
172/4807
Pause Time
2h38m

Avg Speed
4,27 km/h
Max Speed
20,97 km/h
10s
25,84 km/h
10s
16,25 km/h
10s
13,48 km/h
10s
11,86 km/h
10s
11,5 km/h
10s
11,49 km/h

12m14s
4m26s
3m06s
6m25s
3m40s
5m32s
3m15s
3m19s
18m10s
48m05s
9m26s
15m53s
2h38m

Minimum
48 bpm
Maximum
120 bpm
Average
84 bpm
Max Heart Rate Increase
60s
+32 bpm
60s
+31 bpm
60s
+30 bpm
60s
+29 bpm
60s
+29 bpm
Max Heart Rate Recovery
60s
-27 bpm
60s
-26 bpm
60s
-26 bpm
60s
-26 bpm
60s
-23 bpm

Altitude gain
41 m
500 m
+21 m
500 m
+21 m
500 m
+20 m
500 m
+20 m
500 m
+20 m

Altitude loss
--41 m
500 m
-17 m
500 m
-17 m
500 m
-16 m
500 m
-16 m
500 m
-16 m

Min Altitude
6 m
Max Altitude
45 m
Altitude gain
41 m
Altitude loss
-41 m

Avg Speed
4,27 km/h
Max Speed
20,97 km/h

Pace
27m35s
Avg Speed
4,27 km/h
1 km
2,7 km/h
00:21:56
2 km
3,3 km/h
00:36:52
5 km
13,2 km/h
00:22:45
10 km
4,0 km/h
02:28:52
21 km
3,7 km/h
05:39:14
Key Statistics
84 bpm
Avg Heart Rate
4,27 km/h
Avg Speed
24,78 km
GPS Tracklog length
45 m
Max Altitude
120 bpm
Max Heart Rate
20,97 km/h
Max Speed
6 m
Min Altitude
41 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 24,78 km
Point to point 0,89 km
Min Altitude 6 m
Max Altitude 45 m
Altitude gain 41 m
Altitude loss -41 m
Avg Speed 4,27 km/h
Max Speed 20,97 km/h
Battery level at the end of recording 100 %
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