Duration
3h30m20s
GPS Tracklog length
125.17 km
Avg Speed
19.28 knots
Max Speed
31.08 knots

Avg Speed
19.28 knots
Max Speed
31.08 knots

10s
31.51 knots
10s
31.46 knots
10s
31.42 knots
10s
31.29 knots
10s
31.14 knots
10s
31.0 knots
500 m
31.28 knots
500 m
31.2 knots
500 m
31.06 knots
500 m
30.95 knots
500 m
30.95 knots
500 m
30.79 knots

Minimum
66 bpm
Maximum
114 bpm
Average
92 bpm

Max Heart Rate Increase
60s
+22 bpm
60s
+22 bpm
60s
+20 bpm
60s
+20 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-24 bpm
60s
-22 bpm
60s
-20 bpm
60s
-20 bpm
60s
-20 bpm

Avg Speed
19.28 knots
Max Speed
31.08 knots

250 m
31.57 knots
500 m
31.28 knots
1,000 m
30.36 knots
3,000 m
28.06 knots
5,000 m
26.6 knots
10 km
21.56 knots
20 km
21.18 knots
30 km
20.42 knots
40 km
20.13 knots
50 km
20.1 knots
60 km
19.86 knots

Pace
01m38s
Avg Speed
19.28 knots

Key Statistics

92 bpm
Avg Heart Rate
19.28 knots
Avg Speed
125.17 km
GPS Tracklog length
114 bpm
Max Heart Rate
31.08 knots
Max Speed
308 °
Average Wind Bearing
5.9 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 125.17 km
Point to point 0.06 km
Avg Speed 19.28 knots
Max Speed 31.08 knots
Average Wind Speed 5.9 knots
Average Wind Bearing 308 °