Duration
1h33m22s
GPS Tracklog length
45.48 km
Avg Speed
15.81 knots
Max Speed
30.66 knots

Avg Speed
15.81 knots
Max Speed
30.66 knots

10s
30.72 knots
10s
30.72 knots
10s
30.7 knots
10s
30.7 knots
10s
30.68 knots
10s
30.66 knots
500 m
30.55 knots
500 m
30.55 knots
500 m
30.54 knots
500 m
30.53 knots
500 m
30.52 knots
500 m
30.51 knots

Minimum
76 bpm
Maximum
129 bpm
Average
106 bpm

Max Heart Rate Increase
60s
+32 bpm
60s
+19 bpm
60s
+18 bpm
60s
+17 bpm
60s
+17 bpm

Max Heart Rate Recovery
60s
-29 bpm
60s
-22 bpm
60s
-22 bpm
60s
-20 bpm
60s
-17 bpm

Avg Speed
15.81 knots
Max Speed
30.66 knots

100 m
30.74 knots
200 m
30.71 knots
500 m
30.55 knots
1,000 m
30.48 knots
3,000 m
25.25 knots
5,000 m
23.12 knots
10 km
22.31 knots
20 km
18.76 knots
21 km
18.76 knots
30 km
16.78 knots
40 km
16.6 knots
42 km
16.6 knots

Pace
01m59s
Avg Speed
15.81 knots

Key Statistics

106 bpm
Avg Heart Rate
15.81 knots
Avg Speed
45.48 km
GPS Tracklog length
129 bpm
Max Heart Rate
30.66 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 45.48 km
Point to point 0.13 km
Avg Speed 15.81 knots
Max Speed 30.66 knots