Duration
1h22m50s
GPS Tracklog length
54.19 km
Avg Speed
21.26 knots
Max Speed
31.78 knots
Pause Time
00m13s

Avg Speed
21.26 knots
Max Speed
31.78 knots

10s
32.68 knots
10s
32.42 knots
10s
32.22 knots
10s
31.75 knots
10s
31.51 knots
500 m
31.87 knots
500 m
29.41 knots
500 m
29.02 knots
500 m
27.2 knots
500 m
26.06 knots

00m06s
00m07s
00m13s

Minimum
77 bpm
Maximum
124 bpm
Average
103 bpm

Max Heart Rate Increase
60s
+36 bpm
60s
+29 bpm
60s
+25 bpm
60s
+23 bpm
60s
+22 bpm

Max Heart Rate Recovery
60s
-33 bpm
60s
-30 bpm
60s
-28 bpm
60s
-25 bpm
60s
-22 bpm

Avg Speed
21.26 knots
Max Speed
31.78 knots

250 m
33.95 knots
500 m
31.87 knots
1,000 m
30.63 knots
3,000 m
27.7 knots
5,000 m
25.79 knots
10 km
21.94 knots
20 km
21.36 knots

Pace
01m29s
Avg Speed
21.26 knots

Key Statistics

103 bpm
Avg Heart Rate
21.26 knots
Avg Speed
54.19 km
GPS Tracklog length
124 bpm
Max Heart Rate
31.78 knots
Max Speed
13 °
Average Wind Bearing
5.4 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 54.19 km
Point to point 0.12 km
Avg Speed 21.26 knots
Max Speed 31.78 knots
Average Wind Speed 5.4 knots
Average Wind Bearing 13 °