Duration
2h02m19s
GPS Tracklog length
74.28 km
Avg Speed
19.67 knots
Max Speed
63.76 knots

Avg Speed
19.67 knots
Max Speed
63.76 knots

10s
31.16 knots
10s
30.73 knots
10s
30.58 knots
10s
30.56 knots
10s
30.55 knots
10s
30.52 knots
500 m
30.14 knots
500 m
30.13 knots
500 m
30.05 knots
500 m
30.0 knots
500 m
29.95 knots
500 m
29.94 knots

Minimum
70 bpm
Maximum
113 bpm
Average
88 bpm

Max Heart Rate Increase
60s
+20 bpm
60s
+20 bpm
60s
+20 bpm
60s
+19 bpm
60s
+18 bpm

Max Heart Rate Recovery
60s
-25 bpm
60s
-24 bpm
60s
-20 bpm
60s
-16 bpm
60s
-15 bpm

Avg Speed
19.67 knots
Max Speed
63.76 knots

100 m
31.74 knots
200 m
30.68 knots
500 m
30.14 knots
1,000 m
29.65 knots
3,000 m
24.85 knots
5,000 m
23.93 knots
10 km
22.84 knots
20 km
21.89 knots
21 km
21.89 knots
30 km
20.87 knots
40 km
20.89 knots
42 km
20.89 knots
50 km
20.97 knots
60 km
19.85 knots
70 km
19.52 knots

Pace
01m37s
Avg Speed
19.67 knots

Key Statistics

88 bpm
Avg Heart Rate
19.67 knots
Avg Speed
74.28 km
GPS Tracklog length
113 bpm
Max Heart Rate
63.76 knots
Max Speed
25 °
Average Wind Bearing
5.5 knots
Average Wind Speed
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Detailed Statistics

GPS Tracklog length 74.28 km
Point to point 0.08 km
Avg Speed 19.67 knots
Max Speed 63.76 knots
Average Wind Speed 5.5 knots
Average Wind Bearing 25 °