Marius Halvorsen Marius Halvorsen

Garmin Connect Kopperud , 23 Oct 2025
Crop Track: 0% ↔ 100%
Use the slider to select the portion of track to display on the map. The chart will show the full track with greyed areas indicating hidden portions.
Select by:
0
Share on Facebook Share on Twitter Share on WhatsApp Share by Mail

Duration
1h07m07s
distance
0/3978
GPS Tracklog length
9,39 km
total_asc
0/3978
Altitude gain
81 m
total_desc
0/3978
Altitude loss
-192 m
avg_speed
0/3978
Avg Speed
8,39 km/h
max_speed
2282/2286
Max Speed
11,15 km/h

Avg Speed
8,39 km/h
Max Speed
11,15 km/h
10s
10,36 km/h
10s
10,3 km/h
10s
10,27 km/h
10s
10,26 km/h
10s
10,23 km/h
10s
10,15 km/h

Minimum
68 bpm
Maximum
158 bpm
Average
139 bpm
Max Heart Rate Increase
60s
+65 bpm
60s
+15 bpm
60s
+14 bpm
60s
+13 bpm
60s
+13 bpm
Max Heart Rate Recovery
60s
-15 bpm
60s
-15 bpm
60s
-13 bpm
60s
-12 bpm
60s
-12 bpm

Altitude gain
81 m
500 m
+11 m
500 m
+11 m
500 m
+11 m
500 m
+11 m
500 m
+11 m

Altitude loss
--192 m
500 m
-178 m
500 m
-178 m
500 m
-178 m
500 m
-178 m
500 m
-178 m

Min Altitude
123 m
Max Altitude
313 m
Altitude gain
81 m
Altitude loss
-192 m

Avg Speed
8,39 km/h
Max Speed
11,15 km/h

Pace
06m43s
Avg Speed
8,39 km/h
1 km
8,8 km/h
00:06:47
2 km
8,6 km/h
00:14:00
5 km
8,8 km/h
00:34:09
Key Statistics
139 bpm
Avg Heart Rate
8,39 km/h
Avg Speed
9,39 km
GPS Tracklog length
313 m
Max Altitude
158 bpm
Max Heart Rate
11,15 km/h
Max Speed
123 m
Min Altitude
81 m
Altitude gain
Support great statistics provider
We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Become Premium Now
Detailed Statistics
GPS Tracklog length 9,39 km
Point to point 1,64 km
Min Altitude 123 m
Max Altitude 313 m
Altitude gain 81 m
Altitude loss -192 m
Avg Speed 8,39 km/h
Max Speed 11,15 km/h
Battery level at the end of recording 100 %
See Activities at this Location View Area
10,7 km Kopperud, 9 Dec 2025
13,4 km Kopperud, 4 Dec 2025
14,3 km Kopperud, 27 Nov 2025
12,1 km Kopperud, 20 Nov 2025
11,0 km Kopperud, 13 Nov 2025