De Giovanni Mariana De Giovanni Mariana

Garmin Connect Pontão Terray, Região Geográfica Intermediária de Volta Redonda-Barra Mansa, Engenheiro Passos , 1 Apr 2023
00:00 / 00:00
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Duration
6h50m
distance
0/7426
GPS Tracklog length
20,78 km
total_asc
0/7426
Altitude gain
715 m
total_desc
0/7426
Altitude loss
-705 m
avg_speed
0/7426
Avg Speed
3,98 km/h
max_speed
7394/7398
Max Speed
10,09 km/h
total_pause_time
699/5762
Pause Time
1h36m

Avg Speed
3,98 km/h
Max Speed
10,09 km/h
10s
9,81 km/h
10s
9,41 km/h
10s
9,4 km/h
10s
9,26 km/h
10s
9,23 km/h
10s
9,19 km/h

4m05s
4m07s
3m49s
3m06s
3m09s
3m18s
9m43s
3m54s
3m08s
15m50s
4m30s
5m20s
4m45s
3m03s
3m14s
4m56s
3m48s
3m13s
1h36m

Minimum
69 bpm
Maximum
149 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+47 bpm
60s
+37 bpm
60s
+37 bpm
60s
+35 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-35 bpm
60s
-35 bpm
60s
-33 bpm
60s
-32 bpm

Altitude gain
715 m
500 m
+228 m
500 m
+228 m
500 m
+228 m
500 m
+228 m
500 m
+228 m

Altitude loss
--705 m
500 m
-113 m
500 m
-113 m
500 m
-112 m
500 m
-112 m
500 m
-111 m

Min Altitude
2 341 m
Max Altitude
2 681 m
Altitude gain
715 m
Altitude loss
-705 m

Avg Speed
3,98 km/h
Max Speed
10,09 km/h

Pace
19m12s
Avg Speed
3,98 km/h
1 km
6,9 km/h
00:08:43
2 km
5,4 km/h
00:22:06
5 km
2,4 km/h
02:06:34
10 km
3,8 km/h
02:39:57
Key Statistics
116 bpm
Avg Heart Rate
3,98 km/h
Avg Speed
20,78 km
GPS Tracklog length
2 681 m
Max Altitude
149 bpm
Max Heart Rate
10,09 km/h
Max Speed
2 341 m
Min Altitude
715 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 20,78 km
Point to point 0,28 km
Min Altitude 2 341 m
Max Altitude 2 681 m
Altitude gain 715 m
Altitude loss -705 m
Avg Speed 3,98 km/h
Max Speed 10,09 km/h
Battery level at the end of recording 100 %
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