Raffaele Nicolussi Raffaele Nicolussi

Garmin Connect Lotto 13, Rome , 14 Dec 2025
Crop Track: 0% ↔ 100%
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Duration
2h27m24s
distance
0/5385
GPS Tracklog length
9,92 km
total_asc
0/5385
Altitude gain
82 m
total_desc
0/5385
Altitude loss
-82 m
avg_speed
0/5385
Avg Speed
4,14 km/h
max_speed
356/360
Max Speed
19,47 km/h
total_pause_time
4536/4543
Pause Time
3m32s

Avg Speed
4,14 km/h
Max Speed
19,47 km/h
10s
14,09 km/h
10s
13,83 km/h
10s
12,87 km/h
10s
12,71 km/h
10s
12,58 km/h
10s
12,38 km/h

3m32s
3m32s

Minimum
77 bpm
Maximum
156 bpm
Average
139 bpm
Max Heart Rate Increase
60s
+50 bpm
60s
+34 bpm
60s
+32 bpm
60s
+30 bpm
60s
+18 bpm
Max Heart Rate Recovery
60s
-33 bpm
60s
-28 bpm
60s
-13 bpm
60s
-11 bpm
60s
-11 bpm

Altitude gain
82 m
500 m
+28 m
500 m
+28 m
500 m
+28 m
500 m
+28 m
500 m
+28 m

Min Altitude
17 m
Max Altitude
53 m
Altitude gain
82 m
Altitude loss
-82 m

Avg Speed
4,14 km/h
Max Speed
19,47 km/h

Pace
14m17s
Avg Speed
4,14 km/h
1 km
9,7 km/h
00:06:10
2 km
10,1 km/h
00:11:54
5 km
9,6 km/h
00:31:06
10 km
9,2 km/h
01:05:04
21 km
6,8 km/h
03:04:21
Key Statistics
139 bpm
Avg Heart Rate
4,14 km/h
Avg Speed
9,92 km
GPS Tracklog length
53 m
Max Altitude
156 bpm
Max Heart Rate
19,47 km/h
Max Speed
17 m
Min Altitude
82 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 9,92 km
Point to point 0,06 km
Min Altitude 17 m
Max Altitude 53 m
Altitude gain 82 m
Altitude loss -82 m
Avg Speed 4,14 km/h
Max Speed 19,47 km/h
Battery level at the end of recording 100 %
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