SportsTrackLive | Markes Johnny's Running | 02/10/2022

Markes Johnny

Running Santiago de Besteiros, Portela , 2 Oct 2022

00:00 / 00:00

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Duration

4h01m32s

GPS Tracklog length

26.72 km

Altitude gain

1,440 m

Altitude loss

-1,434 m

Avg Speed

6.72 km/h

Max Speed

12.45 km/h

Pause Time

03m16s

Avg Speed

6.72 km/h

Max Speed

12.45 km/h

10s

20.91 km/h

10s

20.81 km/h

10s

19.66 km/h

10s

19.25 km/h

10s

19.1 km/h

10s

19.02 km/h

500 m

12.17 km/h

500 m

12.15 km/h

500 m

12.12 km/h

500 m

12.11 km/h

500 m

12.08 km/h

500 m

12.08 km/h

03m16s

Minimum

83 bpm

Maximum

166 bpm

Average

137 bpm

Max Heart Rate Increase

60s

+65 bpm

60s

+39 bpm

60s

+38 bpm

60s

+34 bpm

60s

+32 bpm

Max Heart Rate Recovery

60s

-44 bpm

60s

-35 bpm

60s

-33 bpm

60s

-32 bpm

60s

-27 bpm

Altitude gain

1,440 m

500 m

+112 m

500 m

+112 m

500 m

+98 m

500 m

+78 m

500 m

+78 m

Altitude loss

--1,434 m

500 m

-89 m

500 m

-75 m

500 m

-69 m

500 m

-67 m

500 m

-57 m

Min Altitude

361 m

Max Altitude

1,025 m

Altitude gain

1,440 m

Altitude loss

-1,434 m

Avg Speed

6.72 km/h

Max Speed

12.45 km/h

100 m

15.55 km/h

200 m

13.46 km/h

500 m

12.17 km/h

1 km

11.54 km/h

3 km

10.77 km/h

5 km

10.11 km/h

10 km

9.44 km/h

20 km

8.89 km/h

21 km

8.89 km/h

Pace

08m44s

Avg Speed

6.72 km/h

1 km

5.7 km/h

00:10:26

2 km

4.6 km/h

00:26:02

5 km

6.7 km/h

00:44:50

10 km

4.8 km/h

02:04:05

21 km

11.0 km/h

01:55:01

Key Statistics

137 bpm

Avg Heart Rate

6.72 km/h

Avg Speed

26.72 km

GPS Tracklog length

1,025 m

Max Altitude

166 bpm

Max Heart Rate

12.45 km/h

Max Speed

361 m

Min Altitude

1,440 m

Altitude gain

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Detailed Statistics

GPS Tracklog length	26.72 km
Point to point	0.1 km
Min Altitude	361 m
Max Altitude	1,025 m
Altitude gain	1,440 m
Altitude loss	-1,434 m
Avg Speed	6.72 km/h
Max Speed	12.45 km/h