Leandro Estevam Montoya Leandro Estevam Montoya

Garmin Connect Pedra dos Três Pontões, Região Geográfica Intermediária de Colatina, São Gabriel da Palha , 30 Sep 2023
00:00 / 00:00
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Duration
12h30m
GPS Tracklog length
73.71 km
Altitude gain
2,005 m
Altitude loss
-2,033 m
Avg Speed
6.91 km/h
Max Speed
41.71 km/h
Pause Time
01h54m55s

Avg Speed
6.91 km/h
Max Speed
41.71 km/h
10s
39.64 km/h
10s
39.56 km/h
10s
39.38 km/h
10s
38.77 km/h
10s
38.48 km/h
10s
38.27 km/h

05m24s
14m49s
03m21s
12m09s
03m22s
03m02s
06m21s
06m18s
11m44s
04m33s
14m14s
03m48s
08m15s
01h54m55s

Minimum
56 bpm
Maximum
163 bpm
Average
114 bpm
Max Heart Rate Increase
60s
+53 bpm
60s
+36 bpm
60s
+33 bpm
60s
+30 bpm
60s
+29 bpm
Max Heart Rate Recovery
60s
-36 bpm
60s
-32 bpm
60s
-31 bpm
60s
-28 bpm
60s
-27 bpm

Altitude gain
2,005 m
500 m
+673 m
500 m
+673 m
500 m
+672 m
500 m
+672 m
500 m
+671 m

Altitude loss
--2,033 m
500 m
-87 m
500 m
-86 m
500 m
-84 m
500 m
-83 m
500 m
-83 m

Min Altitude
93 m
Max Altitude
819 m
Altitude gain
2,005 m
Altitude loss
-2,033 m

Avg Speed
6.91 km/h
Max Speed
41.71 km/h

Pace
09m59s
Avg Speed
6.91 km/h
1 km
4.7 km/h
00:12:46
2 km
5.6 km/h
00:21:30
5 km
5.2 km/h
00:57:54
10 km
5.6 km/h
01:46:39
21 km
5.2 km/h
04:02:21
30 km
30.0 km/h
00:59:54
42 km
28.4 km/h
01:28:39
Key Statistics
114 bpm
Avg Heart Rate
6.91 km/h
Avg Speed
73.71 km
GPS Tracklog length
819 m
Max Altitude
163 bpm
Max Heart Rate
41.71 km/h
Max Speed
93 m
Min Altitude
2,005 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 73.71 km
Point to point 34.68 km
Min Altitude 93 m
Max Altitude 819 m
Altitude gain 2,005 m
Altitude loss -2,033 m
Avg Speed 6.91 km/h
Max Speed 41.71 km/h
Battery level at the end of recording 100 %