Duration
5h56m45s
distance
0/1403
GPS Tracklog length
145,62 km
total_asc
0/1403
Altitude gain
380 m
total_desc
0/1403
Altitude loss
311 m
avg_speed
0/1403
Avg Speed
24,65 km/h
max_speed
1198/1199
Max Speed
58,1 km/h

Avg Speed
24,65 km/h
Max Speed
58,1 km/h

10s
38,73 km/h
10s
37,87 km/h
10s
35,47 km/h
10s
32,27 km/h
10s
32,14 km/h
10s
31,44 km/h
500 m
57,25 km/h
500 m
53,99 km/h
500 m
50,77 km/h
500 m
48,74 km/h
500 m
45,43 km/h
500 m
43,77 km/h

Minimum
81 bpm
Maximum
167 bpm
Average
122 bpm

Max Heart Rate Increase
60s
+37 bpm
60s
+35 bpm
60s
+34 bpm
60s
+30 bpm
60s
+25 bpm

Max Heart Rate Recovery
60s
-50 bpm
60s
-42 bpm
60s
-35 bpm
60s
-31 bpm
60s
-30 bpm

Altitude gain
380 m

500 m
+31 m
500 m
+20 m
500 m
+14 m
500 m
+13 m
500 m
+13 m

Altitude loss
-311 m

500 m
-44 m
500 m
-43 m
500 m
-39 m
500 m
-38 m
500 m
-25 m

Min Altitude
104 m
Max Altitude
430 m
Altitude gain
380 m
Altitude loss
311 m

Avg Speed
24,65 km/h
Max Speed
58,1 km/h

100 m
58,15 km/h
200 m
58,15 km/h
500 m
57,25 km/h
1 km
55,63 km/h
3 km
46,52 km/h
5 km
39,25 km/h
10 km
31,05 km/h
20 km
27,86 km/h
21 km
27,86 km/h
30 km
26,78 km/h
40 km
26,75 km/h
42 km
26,75 km/h
50 km
26,46 km/h
60 km
26,49 km/h
70 km
26,37 km/h
80 km
26,33 km/h
90 km
26,28 km/h
100 km
25,96 km/h
110 km
25,64 km/h
120 km
25,07 km/h
130 km
25,09 km/h
140 km
24,95 km/h

Pace
02m09s
Avg Speed
24,65 km/h

1 km
21,0 km/h
00:02:51
2 km
22,3 km/h
00:05:23
5 km
30,3 km/h
00:09:53
10 km
30,3 km/h
00:19:48
21 km
25,7 km/h
00:49:02
30 km
31,4 km/h
00:57:19
42 km
30,8 km/h
01:21:50
100 km
30,6 km/h
03:16:13
Key Statistics

122 bpm
Avg Heart Rate
24,65 km/h
Avg Speed
145,62 km
GPS Tracklog length
430 m
Max Altitude
167 bpm
Max Heart Rate
58,1 km/h
Max Speed
104 m
Min Altitude
380 m
Altitude gain
311 m
Altitude loss
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Detailed Statistics

GPS Tracklog length 145,62 km
Point to point 115,35 km
Min Altitude 104 m
Max Altitude 430 m
Altitude gain 380 m
Altitude loss 311 m
Avg Speed 24,65 km/h
Max Speed 58,1 km/h