Quentin Milliat Quentin Milliat

Garmin Connect Port de Saint-Jorioz, Saint-Jorioz, Auvergne-Rhône-Alpes , 20 Apr 2024
00:00 / 00:00
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Duration
8h50m
GPS Tracklog length
178.26 km
Altitude gain
3,448 m
Altitude loss
-3,437 m
Avg Speed
20.28 km/h
Max Speed
57.42 km/h
Pause Time
03m02s

Avg Speed
20.28 km/h
Max Speed
57.42 km/h
10s
55.3 km/h
10s
55.28 km/h
10s
54.9 km/h
10s
54.71 km/h
10s
54.66 km/h
10s
54.14 km/h

Minimum
85 bpm
Maximum
178 bpm
Average
132 bpm
Max Heart Rate Increase
60s
+41 bpm
60s
+39 bpm
60s
+36 bpm
60s
+35 bpm
60s
+33 bpm
Max Heart Rate Recovery
60s
-56 bpm
60s
-55 bpm
60s
-41 bpm
60s
-38 bpm
60s
-32 bpm

Altitude gain
3,448 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m
500 m
+1 m

Altitude loss
--3,437 m
500 m
-201 m
500 m
-200 m
500 m
-199 m

Min Altitude
447 m
Max Altitude
1,672 m
Altitude gain
3,448 m
Altitude loss
-3,437 m

Avg Speed
20.28 km/h
Max Speed
57.42 km/h

Pace
02m53s
Avg Speed
20.28 km/h
1 km
26.6 km/h
00:02:15
2 km
30.5 km/h
00:03:55
5 km
13.7 km/h
00:21:56
10 km
18.6 km/h
00:32:16
21 km
12.4 km/h
01:41:57
30 km
38.2 km/h
00:47:07
42 km
45.2 km/h
00:55:41
100 km
40.3 km/h
02:28:56
Key Statistics
132 bpm
Avg Heart Rate
20.28 km/h
Avg Speed
178.26 km
GPS Tracklog length
1,672 m
Max Altitude
178 bpm
Max Heart Rate
57.42 km/h
Max Speed
447 m
Min Altitude
3,448 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 178.26 km
Point to point 0.05 km
Min Altitude 447 m
Max Altitude 1,672 m
Altitude gain 3,448 m
Altitude loss -3,437 m
Avg Speed 20.28 km/h
Max Speed 57.42 km/h
Battery level at the end of recording 100 %
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