Nortje Andre Nortje Andre Premium Member

Garmin Connect Rhodes Avenue, Steve Tshwete Local Municipality , 8 Jan 2026
Crop Track: 0% ↔ 100%
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Duration
1h51m00s
distance
0/1504
GPS Tracklog length
4,91 km
total_asc
0/1504
Altitude gain
20 m
total_desc
0/1504
Altitude loss
-20 m
avg_speed
0/1504
Avg Speed
3,22 km/h
max_speed
1275/1279
Max Speed
5,67 km/h
total_pause_time
495/1259
Pause Time
19m19s

Avg Speed
3,22 km/h
Max Speed
5,67 km/h
10s
4,82 km/h
10s
4,8 km/h
10s
4,64 km/h
10s
4,57 km/h
10s
4,57 km/h
10s
4,55 km/h

16m16s
3m03s
19m19s

Minimum
55 bpm
Maximum
114 bpm
Average
82 bpm
Max Heart Rate Increase
60s
+27 bpm
60s
+24 bpm
60s
+23 bpm
60s
+19 bpm
60s
+19 bpm
Max Heart Rate Recovery
60s
-31 bpm
60s
-28 bpm
60s
-26 bpm
60s
-19 bpm
60s
-19 bpm

Altitude loss
--20 m
500 m
-27 m
500 m
-26 m
500 m
-26 m
500 m
-26 m
500 m
-26 m

Min Altitude
1 478 m
Max Altitude
1 514 m
Altitude gain
20 m
Altitude loss
-20 m

Avg Speed
3,22 km/h
Max Speed
5,67 km/h

Pace
22m08s
Avg Speed
3,22 km/h
1 km
3,9 km/h
00:15:13
2 km
2,5 km/h
00:48:51
5 km
3,3 km/h
01:31:53
Key Statistics
82 bpm
Avg Heart Rate
3,22 km/h
Avg Speed
4,91 km
GPS Tracklog length
1 514 m
Max Altitude
114 bpm
Max Heart Rate
5,67 km/h
Max Speed
1 478 m
Min Altitude
20 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 4,91 km
Point to point 0,01 km
Min Altitude 1 478 m
Max Altitude 1 514 m
Altitude gain 20 m
Altitude loss -20 m
Avg Speed 3,22 km/h
Max Speed 5,67 km/h
Battery level at the end of recording 100 %
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