Cross-country skiing Nykøbing Falster , 28 Apr 2021
00:00 / 00:00
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Duration
01h06m
Tracklog length
17.72 km
Altitude gain
22 m
Altitude loss
11 m
Max Speed
26.6 km/h
Avg Speed
16.1 km/h

Max Speed
26.6 km/h
Avg Speed
16.1 km/h

10s
26.39 km/h
10s
26.17 km/h
10s
25.28 km/h
10s
24.31 km/h
10s
23.57 km/h
500m
24.64 km/h
500m
22.51 km/h
500m
21.52 km/h
500m
20.29 km/h
500m
20.12 km/h

Minimum
91 bpm
Maximum
142 bpm
Average
120 bpm

Max Heart Rate Increase
60s
+24 bpm
60s
+15 bpm
60s
+15 bpm
60s
+14 bpm
60s
+10 bpm

Max Heart Rate Recovery
60s
-16 bpm
60s
-13 bpm
60s
-13 bpm
60s
-11 bpm
60s
-10 bpm

Altitude gain
22 m

500m
+11 m

Min Altitude
194 m
Max Altitude
226 m
Altitude gain
22 m
Altitude loss
11 m

Max Speed
26.6 km/h
Avg Speed
16.1 km/h

100m
26.34 km/h
200m
25.91 km/h
500m
24.64 km/h
1km
22.48 km/h
3km
20.44 km/h
5km
19.33 km/h
10km
16.1 km/h

Pace
03m31s
Avg Speed
16.1 km/h

1km
12.4 km/h
00:04:49
2km
19.3 km/h
00:06:13
5km
22.6 km/h
00:13:16
10km
12.2 km/h
00:49:04
Key Statistics

120 bpm
Avg Heart Rate
16.1 km/h
Avg Speed
17.72 km
Tracklog length
226 m
Max Altitude
142 bpm
Max Heart Rate
26.6 km/h
Max Speed
194 m
Min Altitude
22 m
Altitude gain
11 m
Altitude loss
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Detailed Statistics

Tracklog length 17.72 km
Point to point 0.31 km
Min Altitude 194 m
Max Altitude 226 m
Altitude gain 22 m
Altitude loss 11 m
Avg Speed 16.1 km/h
Max Speed 26.6 km/h
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