Duration
2h23m32s
GPS Tracklog length
18.88 km
Altitude gain
1,477 m
Altitude loss
-944 m
Avg Speed
7.89 km/h
Max Speed
16.53 km/h

Avg Speed
7.89 km/h
Max Speed
16.53 km/h

10s
14.74 km/h
10s
14.7 km/h
10s
14.51 km/h
10s
14.3 km/h
10s
14.24 km/h
10s
14.19 km/h

Minimum
86 bpm
Maximum
176 bpm
Average
151 bpm

Max Heart Rate Increase
60s
+56 bpm
60s
+55 bpm
60s
+51 bpm
60s
+48 bpm
60s
+46 bpm

Max Heart Rate Recovery
60s
-54 bpm
60s
-46 bpm
60s
-41 bpm
60s
-40 bpm
60s
-28 bpm

Altitude gain
1,477 m

500 m
+757 m
500 m
+757 m
500 m
+757 m
500 m
+756 m
500 m
+756 m

Altitude loss
--944 m

500 m
-12 m
500 m
-12 m
500 m
-11 m
500 m
-11 m
500 m
-11 m

Min Altitude
0 m
Max Altitude
1,291 m
Altitude gain
1,477 m
Altitude loss
-944 m

Avg Speed
7.89 km/h
Max Speed
16.53 km/h

Pace
07m16s
Avg Speed
7.89 km/h

1 km
10.0 km/h
00:05:58
2 km
11.1 km/h
00:10:49
5 km
4.1 km/h
01:13:29
10 km
10.1 km/h
00:59:28
Key Statistics

151 bpm
Avg Heart Rate
7.89 km/h
Avg Speed
18.88 km
GPS Tracklog length
1,291 m
Max Altitude
176 bpm
Max Heart Rate
16.53 km/h
Max Speed
1,477 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 18.88 km
Point to point 0.04 km
Max Altitude 1,291 m
Altitude gain 1,477 m
Altitude loss -944 m
Avg Speed 7.89 km/h
Max Speed 16.53 km/h