SportsTrackLive | Przemek Mierniczek's Running | 28/06/2014

Przemek Mierniczek

Running Kopia Górka, Ptaszkowa, Krościenko nad Dunajcem , 28 Jun 2014

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3D Replay

Running

00:00 / 00:00

3D Replay

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Duration

1h23m14s

distance

0/498

GPS Tracklog length

11,87 km

avg_speed

0/498

Avg Speed

8,54 km/h

max_speed

222/231

Max Speed

11,47 km/h

Avg Speed

8,54 km/h

Max Speed

11,47 km/h

10s

17,65 km/h

10s

15,14 km/h

10s

15,12 km/h

10s

12,58 km/h

10s

12,47 km/h

10s

11,76 km/h

500 m

10,87 km/h

500 m

10,81 km/h

500 m

10,62 km/h

500 m

10,52 km/h

500 m

10,37 km/h

500 m

10,26 km/h

Minimum

90 bpm

Maximum

152 bpm

Average

137 bpm

Max Heart Rate Increase

60s

+33 bpm

60s

+13 bpm

60s

+10 bpm

60s

+9 bpm

60s

+8 bpm

Max Heart Rate Recovery

60s

-23 bpm

60s

-9 bpm

60s

-9 bpm

60s

-9 bpm

60s

-8 bpm

Avg Speed

8,54 km/h

Max Speed

11,47 km/h

100 m

15,14 km/h

200 m

12,79 km/h

500 m

10,87 km/h

1 km

10,1 km/h

3 km

9,66 km/h

5 km

9,63 km/h

10 km

9,43 km/h

Pace

05m54s

Avg Speed

8,54 km/h

1 km

9,8 km/h

00:06:05

2 km

9,9 km/h

00:12:08

5 km

10,0 km/h

00:29:57

10 km

9,6 km/h

01:02:34

Key Statistics

137 bpm

Avg Heart Rate

8,54 km/h

Avg Speed

11,87 km

GPS Tracklog length

152 bpm

Max Heart Rate

11,47 km/h

Max Speed

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Detailed Statistics

GPS Tracklog length		11,87 km
Point to point		0,26 km
Avg Speed		8,54 km/h
Max Speed		11,47 km/h