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Hiking Kopia Górka, Ptaszkowa, Krościenko nad Dunajcem , 1 May 2015
Hiking
00:00 / 00:00
3D Replay
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Duration
2h43m49s
distance
0/914
GPS Tracklog length
7,51 km
total_asc
0/914
Altitude gain
410 m
total_desc
0/914
Altitude loss
431 m
avg_speed
0/914
Avg Speed
2,86 km/h
max_speed
229/251
Max Speed
4,84 km/h

Avg Speed
2,86 km/h
Max Speed
4,84 km/h
10s
6,72 km/h
10s
6,7 km/h
10s
6,69 km/h
10s
6,55 km/h
10s
6,46 km/h
10s
6,42 km/h
500 m
4,42 km/h
500 m
4,41 km/h
500 m
4,4 km/h
500 m
4,39 km/h
500 m
4,38 km/h
500 m
4,36 km/h

Minimum
75 bpm
Maximum
158 bpm
Average
116 bpm
Max Heart Rate Increase
60s
+38 bpm
60s
+35 bpm
60s
+30 bpm
60s
+30 bpm
60s
+30 bpm
Max Heart Rate Recovery
60s
-35 bpm
60s
-32 bpm
60s
-29 bpm
60s
-29 bpm
60s
-26 bpm

Altitude gain
410 m
500 m
+83 m
500 m
+83 m
500 m
+83 m
500 m
+79 m
500 m
+79 m

Altitude loss
-431 m
500 m
-142 m
500 m
-100 m
500 m
-98 m
500 m
-97 m
500 m
-96 m

Min Altitude
416 m
Max Altitude
808 m
Altitude gain
410 m
Altitude loss
431 m

Avg Speed
2,86 km/h
Max Speed
4,84 km/h
100 m
5,78 km/h
200 m
5,03 km/h
500 m
4,42 km/h
1 km
4,31 km/h
3 km
3,41 km/h
5 km
2,78 km/h

Pace
20m09s
Avg Speed
2,86 km/h
1 km
3,3 km/h
00:18:09
2 km
2,8 km/h
00:43:15
5 km
2,6 km/h
01:56:23
Tags
Hiking
Key Statistics
116 bpm
Avg Heart Rate
2,86 km/h
Avg Speed
7,51 km
GPS Tracklog length
808 m
Max Altitude
158 bpm
Max Heart Rate
4,84 km/h
Max Speed
416 m
Min Altitude
410 m
Altitude gain
431 m
Altitude loss
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Detailed Statistics
GPS Tracklog length 7,51 km
Point to point 0,68 km
Min Altitude 416 m
Max Altitude 808 m
Altitude gain 410 m
Altitude loss 431 m
Avg Speed 2,86 km/h
Max Speed 4,84 km/h
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