SportsTrackLive | Garmin Connect Paul Daran's Garmin Connect | 30/10/2022

Paul Daran

Garmin Connect Ranch des Gorges, Vallon-Pont-d'Arc, Auvergne-Rhône-Alpes , 30 Oct 2022

00:00 / 00:00

3D Replay

Select by:

Duration

2h48m51s

distance

0/3766

GPS Tracklog length

12,67 km

total_asc

0/3766

Altitude gain

376 m

total_desc

0/3766

Altitude loss

-358 m

avg_speed

0/3766

Avg Speed

5,17 km/h

max_speed

5/9

Max Speed

15,21 km/h

total_pause_time

458/1983

Pause Time

21m37s

Avg Speed

5,17 km/h

Max Speed

15,21 km/h

10s

13,23 km/h

10s

11,41 km/h

10s

9,1 km/h

10s

7,57 km/h

10s

7,09 km/h

10s

7,01 km/h

4m22s

6m58s

5m59s

4m18s

21m37s

Minimum

72 bpm

Maximum

145 bpm

Average

105 bpm

Max Heart Rate Increase

60s

+47 bpm

60s

+46 bpm

60s

+43 bpm

60s

+41 bpm

60s

+27 bpm

Max Heart Rate Recovery

60s

-30 bpm

60s

-30 bpm

60s

-30 bpm

60s

-30 bpm

60s

-28 bpm

Altitude gain

376 m

500 m

+331 m

500 m

+331 m

500 m

+331 m

500 m

+331 m

500 m

+331 m

Min Altitude

92 m

Max Altitude

426 m

Altitude gain

376 m

Altitude loss

-358 m

Avg Speed

5,17 km/h

Max Speed

15,21 km/h

Pace

12m28s

Avg Speed

5,17 km/h

1 km

5,8 km/h

00:10:23

2 km

3,7 km/h

00:32:31

5 km

5,0 km/h

01:00:23

10 km

5,1 km/h

01:56:56

Key Statistics

105 bpm

Avg Heart Rate

5,17 km/h

Avg Speed

12,67 km

GPS Tracklog length

426 m

Max Altitude

145 bpm

Max Heart Rate

15,21 km/h

Max Speed

92 m

Min Altitude

376 m

Altitude gain

Support great statistics provider

We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.

Detailed Statistics

GPS Tracklog length		12,67 km
Point to point		0,49 km
Min Altitude		92 m
Max Altitude		426 m
Altitude gain		376 m
Altitude loss		-358 m
Avg Speed		5,17 km/h
Max Speed		15,21 km/h
Battery level at the end of recording		100 %