Paul Daran Paul Daran

Garmin Connect Kithal Ella, Badulla District, Ella , 6 Aug 2023
Crop Track: 0% ↔ 100%
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Duration
4h02m50s
distance
0/3037
GPS Tracklog length
13,96 km
total_asc
0/3037
Altitude gain
320 m
total_desc
0/3037
Altitude loss
-460 m
avg_speed
0/3037
Avg Speed
5,07 km/h
max_speed
3025/3029
Max Speed
46,22 km/h
total_pause_time
142/2786
Pause Time
1h16m

Avg Speed
5,07 km/h
Max Speed
46,22 km/h
10s
44,47 km/h
10s
43,21 km/h
10s
43,1 km/h
10s
40,55 km/h
10s
40,53 km/h
10s
39,99 km/h

3m02s
3m37s
3m04s
3m10s
3m06s
3m25s
7m05s
3m09s
19m54s
27m15s
1h16m

Minimum
67 bpm
Maximum
168 bpm
Average
112 bpm
Max Heart Rate Increase
60s
+42 bpm
60s
+42 bpm
60s
+39 bpm
60s
+34 bpm
60s
+34 bpm
Max Heart Rate Recovery
60s
-33 bpm
60s
-32 bpm
60s
-29 bpm
60s
-29 bpm
60s
-26 bpm

Altitude gain
320 m
500 m
+122 m
500 m
+122 m
500 m
+122 m
500 m
+122 m
500 m
+122 m

Altitude loss
--460 m
500 m
-168 m
500 m
-168 m
500 m
-168 m
500 m
-168 m
500 m
-168 m

Min Altitude
907 m
Max Altitude
1 196 m
Altitude gain
320 m
Altitude loss
-460 m

Avg Speed
5,07 km/h
Max Speed
46,22 km/h

Pace
16m58s
Avg Speed
5,07 km/h
1 km
2,4 km/h
00:24:39
2 km
3,0 km/h
00:39:35
5 km
4,2 km/h
01:11:40
10 km
4,2 km/h
02:23:09
Key Statistics
112 bpm
Avg Heart Rate
5,07 km/h
Avg Speed
13,96 km
GPS Tracklog length
1 196 m
Max Altitude
168 bpm
Max Heart Rate
46,22 km/h
Max Speed
907 m
Min Altitude
320 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 13,96 km
Point to point 4,04 km
Min Altitude 907 m
Max Altitude 1 196 m
Altitude gain 320 m
Altitude loss -460 m
Avg Speed 5,07 km/h
Max Speed 46,22 km/h
Battery level at the end of recording 100 %
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