Fine Rowing Georgetown , 17 Jul 2021
4X
00:00 / 00:00
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Duration
01h31m
Tracklog length
9.02 nmi
Max Speed
8.02 knots
Avg Speed
5.91 knots
Pause Time
08m52s

Max Speed
8.02 knots
Avg Speed
5.91 knots

10s
7.99 knots
10s
7.99 knots
10s
7.97 knots
10s
7.96 knots
10s
7.92 knots
0.5nmi
7.93 knots
0.5nmi
7.79 knots
0.5nmi
7.7 knots
0.5nmi
7.63 knots
0.5nmi
7.56 knots

02m49s
04m09s
00m07s
01m47s
08m52s

Minimum
96 bpm
Maximum
175 bpm
Average
150 bpm

Max Heart Rate Increase
60s
+27 bpm
60s
+23 bpm
60s
+22 bpm
60s
+19 bpm
60s
+19 bpm

Max Heart Rate Recovery
60s
-33 bpm
60s
-30 bpm
60s
-25 bpm
60s
-23 bpm
60s
-22 bpm

Max Speed
8.02 knots
Avg Speed
5.91 knots

0.25nmi
7.97 knots
0.5nmi
7.93 knots
1nmi
7.82 knots
3nmi
7.6 knots
5nmi
7.55 knots

Pace
05m25s
Avg Speed
5.91 knots

Equipment used
4X
Key Statistics

150 bpm
Avg Heart Rate
5.91 knots
Avg Speed
9.02 nmi
Tracklog length
175 bpm
Max Heart Rate
8.02 knots
Max Speed
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Detailed Statistics

Tracklog length 9.02 nmi
Point to point 0.02 nmi
Avg Speed 5.91 knots
Max Speed 8.02 knots
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