Mariosimas Mariosimas

Garmin Connect Forte da Casa, Póvoa de Santa Iria e Forte da Casa , 20 Jun 2025
00:00 / 00:00
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Duration
9h08m
distance
0/27794
GPS Tracklog length
208,01 km
total_asc
0/27794
Altitude gain
1 775 m
total_desc
0/27794
Altitude loss
-1 712 m
avg_speed
0/27794
Avg Speed
25,92 km/h
max_speed
20585/20589
Max Speed
68,93 km/h
total_pause_time
5578/24535
Pause Time
1h07m

Avg Speed
25,92 km/h
Max Speed
68,93 km/h
10s
67,12 km/h
10s
67,03 km/h
10s
66,64 km/h
10s
66,05 km/h
10s
65,95 km/h
10s
65,9 km/h

3m04s
26m22s
10m32s
1h07m

Minimum
72 bpm
Maximum
176 bpm
Average
134 bpm
Max Heart Rate Increase
60s
+52 bpm
60s
+44 bpm
60s
+43 bpm
60s
+42 bpm
60s
+42 bpm
Max Heart Rate Recovery
60s
-43 bpm
60s
-40 bpm
60s
-39 bpm
60s
-39 bpm
60s
-38 bpm

Altitude gain
1 775 m
500 m
+471 m
500 m
+471 m
500 m
+471 m
500 m
+470 m
500 m
+470 m

Altitude loss
--1 712 m
500 m
-20 m
500 m
-20 m
500 m
-20 m
500 m
-20 m
500 m
-20 m

Min Altitude
0 m
Max Altitude
490 m
Altitude gain
1 775 m
Altitude loss
-1 712 m

Avg Speed
25,92 km/h
Max Speed
68,93 km/h

Pace
02m36s
Avg Speed
25,92 km/h
1 km
23,9 km/h
00:02:30
2 km
30,0 km/h
00:04:00
5 km
28,8 km/h
00:10:25
10 km
33,9 km/h
00:17:42
21 km
30,6 km/h
00:41:08
30 km
30,7 km/h
00:58:36
42 km
20,6 km/h
02:02:13
100 km
25,6 km/h
03:54:22
Key Statistics
134 bpm
Avg Heart Rate
25,92 km/h
Avg Speed
208,01 km
GPS Tracklog length
490 m
Max Altitude
176 bpm
Max Heart Rate
68,93 km/h
Max Speed
1 775 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 208,01 km
Point to point 99,78 km
Max Altitude 490 m
Altitude gain 1 775 m
Altitude loss -1 712 m
Avg Speed 25,92 km/h
Max Speed 68,93 km/h
Battery level at the end of recording 100 %
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