Duration
6h54m
distance
0/5565
GPS Tracklog length
52,1 km
total_asc
0/5565
Altitude gain
326 m
total_desc
0/5565
Altitude loss
-312 m
avg_speed
0/5565
Avg Speed
14,36 km/h
max_speed
1567/1567
Max Speed
36,65 km/h
total_pause_time
927/4280
Pause Time
3h16m

Avg Speed
14,36 km/h
Max Speed
36,65 km/h

10s
30,97 km/h
10s
30,89 km/h
10s
30,71 km/h
10s
29,85 km/h
10s
29,46 km/h
10s
27,94 km/h

7m29s
5m33s
4m10s
8m46s
6m18s
34m38s
4m44s
4m07s
7m20s
9m34s
1h43m
3h16m

Minimum
74 bpm
Maximum
155 bpm
Average
114 bpm

Max Heart Rate Increase
60s
+45 bpm
60s
+39 bpm
60s
+36 bpm
60s
+36 bpm
60s
+33 bpm

Max Heart Rate Recovery
60s
-42 bpm
60s
-37 bpm
60s
-37 bpm
60s
-35 bpm
60s
-33 bpm

Altitude gain
326 m

500 m
+299 m
500 m
+299 m
500 m
+298 m
500 m
+295 m
500 m
+295 m

Min Altitude
0 m
Max Altitude
307 m
Altitude gain
326 m
Altitude loss
-312 m

Avg Speed
14,36 km/h
Max Speed
36,65 km/h

Pace
07m48s
Avg Speed
14,36 km/h

1 km
14,0 km/h
00:04:17
2 km
14,0 km/h
00:08:35
5 km
18,1 km/h
00:16:36
10 km
12,1 km/h
00:49:34
21 km
18,4 km/h
01:08:22
30 km
13,9 km/h
02:09:15
42 km
9,7 km/h
04:20:21
Key Statistics

114 bpm
Avg Heart Rate
14,36 km/h
Avg Speed
52,1 km
GPS Tracklog length
307 m
Max Altitude
155 bpm
Max Heart Rate
36,65 km/h
Max Speed
326 m
Altitude gain
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Detailed Statistics

GPS Tracklog length 52,1 km
Point to point 24,43 km
Max Altitude 307 m
Altitude gain 326 m
Altitude loss -312 m
Avg Speed 14,36 km/h
Max Speed 36,65 km/h