SportsTrackLive | Garmin Connect Harry Knight's Power Paragliding PPG | 09/04/2025

Harry Knight

Power Paragliding PPG Playa Garza, Nosara , 9 Apr 2025

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Duration

1h34m57s

distance

0/3905

GPS Tracklog length

73,85 km

min_alt

3906/3906

Min Altitude

11 m

max_alt

564/564

Max Altitude

649 m

avg_speed

0/3905

Avg Speed

46,67 km/h

max_speed

2953/2957

Max Speed

67,98 km/h

total_pause_time

3907/3983

Pause Time

2m54s

total_air_time

32/3906

Flight Time

1h33m

1h33m (Flight Time)

1m44s (on the Ground)

Total Flight Time

1h33m (98%)

Total on the Ground

1m44s (2%)

Core 1

03m49s (+1,4 m/s)

Core 2

01m28s (+1,5 m/s)

Core 3

00m30s (+0,2 m/s)

Core 4

00m59s (+0,4 m/s)

Core 5

00m24s (+0,9 m/s)

Core 6

01m26s (+0,3 m/s)

Core 7

00m27s (+1,2 m/s)

Core 8

02m46s (+-0,1 m/s)

Avg Speed

46,67 km/h

Max Speed

67,98 km/h

2m54s

Minimum

51 bpm

Maximum

134 bpm

Average

87 bpm

Max Heart Rate Increase

60s

+52 bpm

60s

+41 bpm

60s

+35 bpm

60s

+34 bpm

60s

+31 bpm

Max Heart Rate Recovery

60s

-46 bpm

60s

-42 bpm

60s

-31 bpm

60s

-31 bpm

60s

-27 bpm

Altitude gain

3 083 m

500 m

+635 m

500 m

+635 m

500 m

+633 m

500 m

+633 m

500 m

+632 m

Altitude loss

--3 069 m

500 m

-279 m

500 m

-276 m

500 m

-274 m

500 m

-268 m

500 m

-259 m

Min Altitude

11 m

Max Altitude

649 m

Altitude gain

3 083 m

Altitude loss

-3 069 m

Avg Speed

46,67 km/h

Max Speed

67,98 km/h

Pace

01m14s

Avg Speed

46,67 km/h

Key Statistics

87 bpm

Avg Heart Rate

46,67 km/h

Avg Speed

6,4 km

ø 6,9 km/h

△ FAI Distance Triangle

1 pts

△ FAI Score Triangle

10 pts

▽ XC Triangle

46,5 km

◬ Triangle

49,1 km

ø 31,8 km/h

⟷ Free Distance

23,3 km

ø 35,5 km/h

⤞ Open Distance

73,85 km

GPS Tracklog length

649 m

Max Altitude

1,5 m/s

Max Climb

134 bpm

Max Heart Rate

67,98 km/h

Max Speed

11 m

Min Altitude

3 083 m

Altitude gain

11m49s

Time Spent Circling

1h21m

Transition Time

144 °

Average Wind Bearing

6,4 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length		73,85 km
Point to point		0,07 km
⤞ Open Distance		23,3 km ø 35,5 km/h
⟷ Free Distance		49,1 km ø 31,8 km/h
◬ Triangle		46,5 km
△ FAI Distance Triangle		6,4 km ø 6,9 km/h
△ FAI Score Triangle		1 pts
▽ XC Triangle		10 pts
Min Altitude		11 m
Max Altitude		649 m
Maximum Positive Elevation		363 m
Minimum Positive Elevation		-287 m
Altitude gain		3 083 m
Altitude loss		-3 069 m
Avg Speed		46,67 km/h
Max Speed		67,98 km/h
Mean Positive Vario		1,2 m/s
Max Climb		1,5 m/s
Max Sink		-13,3 m/s
Time Spent Circling		11m49s
% turns to the right		47,3 %
% turns to the left		52,7 %
Total Turn Count		37
Thermals count		8
Transition Time		1h21m
Average Wind Speed		6,4 km/h
Average Wind Bearing		144 °
Battery level at the end of recording		100 %