SportsTrackLive | Garmin Connect Harry Knight's Paragliding | 21/09/2025

Harry Knight

Paragliding Pico Albarracín, Cádiz, El Bosque , 21 Sep 2025

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Duration

1h03m35s

distance

0/2971

GPS Tracklog length

31,65 km

min_alt

3004/3004

Min Altitude

284 m

max_alt

2135/2135

Max Altitude

1 294 m

avg_speed

0/2971

Avg Speed

29,86 km/h

max_speed

2811/2815

Max Speed

58,26 km/h

total_pause_time

1/3080

Pause Time

6m16s

total_air_time

33/3004

Flight Time

1h03m

1h03m (Flight Time)

Total Flight Time

1h03m (100%)

Core 1

04m23s (+1,0 m/s)

Core 2

01m21s (+1,4 m/s)

Core 3

02m21s (+1,1 m/s)

Core 4

02m31s (+0,3 m/s)

Core 5

01m40s (+0,1 m/s)

Core 6

03m50s (+1,0 m/s)

Core 7

01m16s (+0,3 m/s)

Core 8

02m44s (+0,4 m/s)

Core 9

05m50s (+1,6 m/s)

Core 10

02m45s (+0,5 m/s)

Core 11

00m57s (+0,2 m/s)

Avg Speed

29,86 km/h

Max Speed

58,26 km/h

6m16s

Minimum

62 bpm

Maximum

161 bpm

Average

103 bpm

Max Heart Rate Increase

60s

+48 bpm

60s

+33 bpm

60s

+31 bpm

60s

+30 bpm

60s

+30 bpm

Max Heart Rate Recovery

60s

-40 bpm

60s

-38 bpm

60s

-34 bpm

60s

-32 bpm

60s

-30 bpm

Altitude gain

1 626 m

500 m

+612 m

500 m

+612 m

500 m

+611 m

500 m

+609 m

500 m

+607 m

Altitude loss

--2 030 m

500 m

-398 m

500 m

-397 m

500 m

-394 m

500 m

-388 m

Min Altitude

284 m

Max Altitude

1 294 m

Altitude gain

1 626 m

Altitude loss

-2 030 m

Avg Speed

29,86 km/h

Max Speed

58,26 km/h

Pace

01m56s

Avg Speed

29,86 km/h

Key Statistics

103 bpm

Avg Heart Rate

29,86 km/h

Avg Speed

5,3 km

ø 6,0 km/h

△ FAI Distance Triangle

1 pts

△ FAI Score Triangle

8 pts

▽ XC Triangle

4,5 km

◬ Triangle

10,6 km

ø 13,4 km/h

⟷ Free Distance

4,9 km

ø 6,8 km/h

⤞ Open Distance

31,65 km

GPS Tracklog length

1 294 m

Max Altitude

1,6 m/s

Max Climb

161 bpm

Max Heart Rate

58,26 km/h

Max Speed

284 m

Min Altitude

1 626 m

Altitude gain

29m38s

Time Spent Circling

33m41s

Transition Time

287 °

Average Wind Bearing

12,6 km/h

Average Wind Speed

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Detailed Statistics

GPS Tracklog length		31,65 km
Point to point		2,52 km
⤞ Open Distance		4,9 km ø 6,8 km/h
⟷ Free Distance		10,6 km ø 13,4 km/h
◬ Triangle		4,5 km
△ FAI Distance Triangle		5,3 km ø 6,0 km/h
△ FAI Score Triangle		1 pts
▽ XC Triangle		8 pts
Min Altitude		284 m
Max Altitude		1 294 m
Maximum Positive Elevation		597 m
Minimum Positive Elevation		-336 m
Altitude gain		1 626 m
Altitude loss		-2 030 m
Avg Speed		29,86 km/h
Max Speed		58,26 km/h
Mean Positive Vario		1,0 m/s
Max Climb		1,6 m/s
Max Sink		-3,3 m/s
Time Spent Circling		29m38s
% turns to the right		63,2 %
% turns to the left		36,8 %
Total Turn Count		91
Thermals count		11
Time spent between 1 000 and 1 500m		27m47s
Transition Time		33m41s
Average Wind Speed		12,6 km/h
Average Wind Bearing		287 °
Battery level at the end of recording		100 %