SportsTrackLive | Garmin Connect Harry Knight's Garmin Connect | 19/10/2025

Harry Knight

Garmin Connect Abercanaid, Wales , 19 Oct 2025

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Duration

4h21m31s

distance

0/5422

GPS Tracklog length

39,35 km

total_asc

0/5422

Altitude gain

1 416 m

total_desc

0/5422

Altitude loss

-1 392 m

avg_speed

0/5422

Avg Speed

10,12 km/h

max_speed

1766/1770

Max Speed

36,36 km/h

total_pause_time

1567/4630

Pause Time

27m58s

Avg Speed

10,12 km/h

Max Speed

36,36 km/h

10s

33,49 km/h

10s

32,99 km/h

10s

32,97 km/h

10s

32,34 km/h

10s

32,26 km/h

10s

32,17 km/h

3m25s

3m27s

4m45s

7m10s

5m22s

3m49s

27m58s

Minimum

94 bpm

Maximum

178 bpm

Average

141 bpm

Max Heart Rate Increase

60s

+47 bpm

60s

+45 bpm

60s

+40 bpm

60s

+37 bpm

60s

+37 bpm

Max Heart Rate Recovery

60s

-42 bpm

60s

-40 bpm

60s

-37 bpm

60s

-36 bpm

60s

-36 bpm

Altitude gain

1 416 m

500 m

+255 m

500 m

+255 m

500 m

+255 m

500 m

+254 m

500 m

+254 m

Altitude loss

--1 392 m

500 m

-30 m

500 m

-30 m

500 m

-28 m

500 m

-28 m

500 m

-27 m

Min Altitude

217 m

Max Altitude

506 m

Altitude gain

1 416 m

Altitude loss

-1 392 m

Avg Speed

10,12 km/h

Max Speed

36,36 km/h

Pace

06m26s

Avg Speed

10,12 km/h

1 km

8,6 km/h

00:06:57

2 km

11,4 km/h

00:10:33

5 km

12,8 km/h

00:23:23

10 km

10,0 km/h

01:00:16

21 km

14,6 km/h

01:26:29

30 km

1,1 km/h

02:17:32

Key Statistics

141 bpm

Avg Heart Rate

10,12 km/h

Avg Speed

39,35 km

GPS Tracklog length

506 m

Max Altitude

178 bpm

Max Heart Rate

36,36 km/h

Max Speed

217 m

Min Altitude

1 416 m

Altitude gain

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Detailed Statistics

GPS Tracklog length		39,35 km
Point to point		0,01 km
Min Altitude		217 m
Max Altitude		506 m
Altitude gain		1 416 m
Altitude loss		-1 392 m
Avg Speed		10,12 km/h
Max Speed		36,36 km/h
Battery level at the end of recording		100 %