Duration
02h28m53s
GPS Tracklog length
22.76 km
Avg Speed
5.08 knots
Max Speed
31.29 knots
Pause Time
57m16s

Avg Speed
5.08 knots
Max Speed
31.29 knots

10s
33.11 knots
10s
33.06 knots
10s
32.91 knots
10s
32.83 knots
10s
32.82 knots
10s
32.82 knots
500 m
31.69 knots
500 m
31.45 knots
500 m
31.16 knots
500 m
30.96 knots
500 m
30.85 knots
500 m
30.7 knots

00m59s
00m38s
00m39s
00m47s
13m47s
00m04s
02m50s
00m33s
00m50s
01m01s
01m46s
01m12s
00m55s
00m13s
00m16s
00m46s
01m59s
00m43s
00m04s
00m36s
00m48s
00m05s
02m11s
01m46s
05m19s
02m03s
00m31s
00m42s
00m19s
00m28s
00m30s
00m04s
00m32s
01m01s
00m57s
00m29s
02m36s
01m08s
00m39s
00m30s
00m32s
01m19s
01m28s
00m41s
57m16s

Minimum
79 bpm
Maximum
180 bpm
Average
140 bpm

Max Heart Rate Increase
60s
+51 bpm
60s
+41 bpm
60s
+41 bpm
60s
+34 bpm
60s
+25 bpm

Max Heart Rate Recovery
60s
-29 bpm
60s
-28 bpm
60s
-27 bpm
60s
-25 bpm
60s
-24 bpm

Avg Speed
5.08 knots
Max Speed
31.29 knots

250 m
33.21 knots
500 m
31.69 knots
1,000 m
26.69 knots
3,000 m
14.85 knots
5,000 m
14.82 knots
10 km
8.74 knots

Pace
06m02s
Avg Speed
5.08 knots

Key Statistics

140 bpm
Avg Heart Rate
5.08 knots
Avg Speed
22.76 km
GPS Tracklog length
180 bpm
Max Heart Rate
31.29 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 22.76 km
Point to point 0.02 km
Avg Speed 5.08 knots
Max Speed 31.29 knots