Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 4 Feb 2026
Crop Track: 0% ↔ 100%
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Duration
3h25m21s
distance
0/3098
GPS Tracklog length
65,79 km
total_asc
0/3098
Altitude gain
435 m
total_desc
0/3098
Altitude loss
-428 m
avg_speed
0/3098
Avg Speed
25,11 km/h
max_speed
1848/1852
Max Speed
52,26 km/h
total_pause_time
606/607
Pause Time
48m04s

Avg Speed
25,11 km/h
Max Speed
52,26 km/h
10s
52,06 km/h
10s
51,49 km/h
10s
50,31 km/h
10s
50,24 km/h
10s
49,7 km/h
10s
49,37 km/h

Minimum
94 bpm
Maximum
185 bpm
Average
147 bpm
Max Heart Rate Increase
60s
+56 bpm
60s
+48 bpm
60s
+46 bpm
60s
+45 bpm
60s
+40 bpm
Max Heart Rate Recovery
60s
-47 bpm
60s
-40 bpm
60s
-39 bpm
60s
-38 bpm
60s
-38 bpm

Altitude gain
435 m
500 m
+90 m
500 m
+90 m
500 m
+90 m
500 m
+90 m
500 m
+90 m

Altitude loss
--428 m
500 m
-100 m
500 m
-100 m
500 m
-100 m
500 m
-99 m
500 m
-99 m

Min Altitude
77 m
Max Altitude
263 m
Altitude gain
435 m
Altitude loss
-428 m

Avg Speed
25,11 km/h
Max Speed
52,26 km/h

Pace
03m02s
Avg Speed
25,11 km/h
1 km
19,8 km/h
00:03:01
2 km
28,0 km/h
00:04:17
5 km
23,0 km/h
00:13:03
10 km
32,1 km/h
00:18:43
21 km
31,5 km/h
00:40:03
30 km
28,2 km/h
01:03:47
42 km
33,0 km/h
01:16:17
Key Statistics
147 bpm
Avg Heart Rate
25,11 km/h
Avg Speed
65,79 km
GPS Tracklog length
263 m
Max Altitude
185 bpm
Max Heart Rate
52,26 km/h
Max Speed
77 m
Min Altitude
435 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 65,79 km
Point to point 0,06 km
Min Altitude 77 m
Max Altitude 263 m
Altitude gain 435 m
Altitude loss -428 m
Avg Speed 25,11 km/h
Max Speed 52,26 km/h
Battery level at the end of recording 100 %
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