Emilien Jmn Emilien Jmn

Garmin Connect Saint-Denis, Namur , 30 Dec 2025
Crop Track: 0% ↔ 100%
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Duration
2h41m08s
distance
0/2674
GPS Tracklog length
54,13 km
total_asc
0/2674
Altitude gain
311 m
total_desc
0/2674
Altitude loss
-322 m
avg_speed
0/2674
Avg Speed
20,85 km/h
max_speed
1462/1466
Max Speed
54,29 km/h
total_pause_time
1929/1930
Pause Time
5m22s

Avg Speed
20,85 km/h
Max Speed
54,29 km/h
10s
53,65 km/h
10s
53,55 km/h
10s
53,12 km/h
10s
52,82 km/h
10s
52,64 km/h
10s
51,96 km/h

Minimum
110 bpm
Maximum
205 bpm
Average
153 bpm
Max Heart Rate Increase
60s
+59 bpm
60s
+44 bpm
60s
+43 bpm
60s
+41 bpm
60s
+39 bpm
Max Heart Rate Recovery
60s
-40 bpm
60s
-34 bpm
60s
-33 bpm
60s
-33 bpm
60s
-30 bpm

Altitude gain
311 m
500 m
+72 m
500 m
+72 m
500 m
+72 m
500 m
+72 m
500 m
+71 m

Altitude loss
--322 m
500 m
-106 m
500 m
-106 m
500 m
-106 m
500 m
-106 m
500 m
-106 m

Min Altitude
70 m
Max Altitude
251 m
Altitude gain
311 m
Altitude loss
-322 m

Avg Speed
20,85 km/h
Max Speed
54,29 km/h

Pace
02m50s
Avg Speed
20,85 km/h
1 km
26,2 km/h
00:02:17
2 km
31,9 km/h
00:03:45
5 km
35,3 km/h
00:08:29
10 km
34,8 km/h
00:17:15
21 km
15,1 km/h
01:23:19
30 km
39,1 km/h
00:46:03
42 km
5,8 km/h
07:15:38
Key Statistics
153 bpm
Avg Heart Rate
20,85 km/h
Avg Speed
54,13 km
GPS Tracklog length
251 m
Max Altitude
205 bpm
Max Heart Rate
54,29 km/h
Max Speed
70 m
Min Altitude
311 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 54,13 km
Point to point 0,14 km
Min Altitude 70 m
Max Altitude 251 m
Altitude gain 311 m
Altitude loss -322 m
Avg Speed 20,85 km/h
Max Speed 54,29 km/h
Battery level at the end of recording 100 %
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