José María Fernández José María Fernández

Garmin Connect Cerro de El Carambolo, Sevilla, Seville , 17 Oct 2025

Duration
3h03m16s
distance
0/10040
GPS Tracklog length
69,46 km
total_asc
0/10040
Altitude gain
406 m
total_desc
0/10040
Altitude loss
-430 m
avg_speed
0/10040
Avg Speed
23,36 km/h
max_speed
1342/1346
Max Speed
51,54 km/h
total_pause_time
9695/9969
Pause Time
4m49s

Avg Speed
23,36 km/h
Max Speed
51,54 km/h
10s
51,05 km/h
10s
51,02 km/h
10s
50,91 km/h
10s
50,54 km/h
10s
50,22 km/h
10s
49,76 km/h

4m49s
4m49s

Minimum
77 bpm
Maximum
176 bpm
Average
132 bpm
Max Heart Rate Increase
60s
+57 bpm
60s
+55 bpm
60s
+51 bpm
60s
+50 bpm
60s
+48 bpm
Max Heart Rate Recovery
60s
-54 bpm
60s
-54 bpm
60s
-51 bpm
60s
-44 bpm
60s
-41 bpm

Altitude gain
406 m
500 m
+144 m
500 m
+144 m
500 m
+144 m
500 m
+144 m
500 m
+143 m

Altitude loss
--430 m
500 m
-16 m
500 m
-16 m
500 m
-16 m
500 m
-15 m
500 m
-14 m

Min Altitude
-10 m
Max Altitude
147 m
Altitude gain
406 m
Altitude loss
-430 m

Avg Speed
23,36 km/h
Max Speed
51,54 km/h

Pace
02m29s
Avg Speed
23,36 km/h
1 km
20,7 km/h
00:02:53
2 km
23,2 km/h
00:05:10
5 km
29,2 km/h
00:10:17
10 km
28,6 km/h
00:20:56
21 km
17,6 km/h
01:11:39
30 km
37,1 km/h
00:48:27
42 km
19,9 km/h
02:06:39
Key Statistics
132 bpm
Avg Heart Rate
23,36 km/h
Avg Speed
69,46 km
GPS Tracklog length
147 m
Max Altitude
176 bpm
Max Heart Rate
51,54 km/h
Max Speed
406 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 69,46 km
Point to point 0,2 km
Min Altitude -10 m
Max Altitude 147 m
Altitude gain 406 m
Altitude loss -430 m
Avg Speed 23,36 km/h
Max Speed 51,54 km/h
Battery level at the end of recording 100 %
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