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Duration
02h27m
Tracklog length
25.93 nmi
Max Speed
32.02 knots
Avg Speed
10.73 knots

Max Speed
32.02 knots
Avg Speed
10.73 knots

10s
31.39 knots
10s
31.31 knots
10s
30.23 knots
10s
29.84 knots
10s
29.38 knots
0.5nmi
31.0 knots
0.5nmi
28.61 knots
0.5nmi
28.54 knots
0.5nmi
26.38 knots
0.5nmi
25.36 knots

Minimum
84 bpm
Maximum
169 bpm
Average
128 bpm

Max Heart Rate Increase
60s
+44 bpm
60s
+37 bpm
60s
+36 bpm
60s
+34 bpm
60s
+33 bpm

Max Heart Rate Recovery
60s
-27 bpm
60s
-25 bpm
60s
-24 bpm
60s
-23 bpm
60s
-22 bpm

Max Speed
32.02 knots
Avg Speed
10.73 knots

0.25nmi
31.47 knots
0.5nmi
31.0 knots
1nmi
29.97 knots
3nmi
19.85 knots
5nmi
18.07 knots
10nmi
14.56 knots
20nmi
11.53 knots

Pace
02m58s
Avg Speed
10.73 knots

Equipment used
350 phantom front
Key Statistics

128 bpm
Avg Heart Rate
10.73 knots
Avg Speed
25.93 nmi
Tracklog length
169 bpm
Max Heart Rate
32.02 knots
Max Speed
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Detailed Statistics

Tracklog length 25.93 nmi
Point to point 0.15 nmi
Avg Speed 10.73 knots
Max Speed 32.02 knots
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