Duration
45m55s
GPS Tracklog length
19.63 km
Avg Speed
10.99 knots
Max Speed
28.49 knots
Pause Time
01h03m08s

Avg Speed
10.99 knots
Max Speed
28.49 knots

10s
27.82 knots
10s
27.8 knots
10s
27.72 knots
10s
27.64 knots
10s
27.55 knots
10s
27.5 knots

03m06s
04m17s
06m46s
05m05s
06m16s
04m03s
03m09s
13m10s
01h03m08s

Minimum
81 bpm
Maximum
162 bpm
Average
129 bpm

Max Heart Rate Increase
60s
+43 bpm
60s
+30 bpm
60s
+30 bpm
60s
+30 bpm
60s
+29 bpm

Max Heart Rate Recovery
60s
-33 bpm
60s
-32 bpm
60s
-31 bpm
60s
-29 bpm
60s
-27 bpm

Avg Speed
10.99 knots
Max Speed
28.49 knots

Pace
04m31s
Avg Speed
10.99 knots

Key Statistics

129 bpm
Avg Heart Rate
10.99 knots
Avg Speed
19.63 km
GPS Tracklog length
162 bpm
Max Heart Rate
28.49 knots
Max Speed
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Detailed Statistics

GPS Tracklog length 19.63 km
Point to point 0.07 km
Avg Speed 10.99 knots
Max Speed 28.49 knots