Duration
03h07m36s
GPS Tracklog length
76.06 km
Altitude gain
343 m
Altitude loss
-342 m
Avg Speed
24.33 km/h
Max Speed
45.49 km/h

Avg Speed
24.33 km/h
Max Speed
45.49 km/h

10s
44.55 km/h
10s
44.51 km/h
10s
44.48 km/h
10s
44.48 km/h
10s
44.48 km/h
10s
44.45 km/h

Minimum
110 bpm
Maximum
240 bpm
Average
171 bpm

Max Heart Rate Increase
60s
+122 bpm
60s
+122 bpm
60s
+122 bpm
60s
+121 bpm
60s
+121 bpm

Max Heart Rate Recovery
60s
-122 bpm
60s
-122 bpm
60s
-121 bpm
60s
-120 bpm
60s
-119 bpm

Altitude gain
343 m

500 m
+134 m
500 m
+134 m
500 m
+134 m
500 m
+134 m
500 m
+134 m

Altitude loss
--342 m

500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-27 m
500 m
-27 m

Min Altitude
65 m
Max Altitude
230 m
Altitude gain
343 m
Altitude loss
-342 m

Avg Speed
24.33 km/h
Max Speed
45.49 km/h

Pace
02m25s
Avg Speed
24.33 km/h

1 km
22.5 km/h
00:02:40
2 km
24.2 km/h
00:04:57
5 km
23.1 km/h
00:12:58
10 km
17.5 km/h
00:34:17
21 km
27.8 km/h
00:45:15
30 km
26.2 km/h
01:08:47
42 km
22.3 km/h
01:52:47
Key Statistics

171 bpm
Avg Heart Rate
24.33 km/h
Avg Speed
76.06 km
GPS Tracklog length
230 m
Max Altitude
240 bpm
Max Heart Rate
45.49 km/h
Max Speed
65 m
Min Altitude
343 m
Altitude gain
Support great statistics provider

We have something to ask you. It is all thanks to you we are still able to improve SportsTrackLive. Our development and calculation costs are increasing, and we need funds to provide all of this data. SportsTrackLive is an independent tool. We are spending all our energy to bring together as many athletes as possible by providing reliable and free tools.

So you can understand why we are asking for your support.
Detailed Statistics

GPS Tracklog length 76.06 km
Point to point 0.01 km
Min Altitude 65 m
Max Altitude 230 m
Altitude gain 343 m
Altitude loss -342 m
Avg Speed 24.33 km/h
Max Speed 45.49 km/h