Benoit Gomez Benoit Gomez Premium Member

Garmin Connect Pointe de l'Or , 26 Nov 2025
Crop Track: 0% ↔ 100%
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Duration
1h00m23s
distance
0/1485
GPS Tracklog length
11,69 km
total_asc
0/1485
Altitude gain
10 m
total_desc
0/1485
Altitude loss
-21 m
avg_speed
0/1485
Avg Speed
13,27 km/h
max_speed
44/48
Max Speed
29,35 km/h
total_pause_time
808/958
Pause Time
7m26s

Avg Speed
13,27 km/h
Max Speed
29,35 km/h
10s
28,97 km/h
10s
28,91 km/h
10s
28,0 km/h
10s
27,36 km/h
10s
27,02 km/h
10s
27,0 km/h

3m55s
3m31s
7m26s

Minimum
85 bpm
Maximum
160 bpm
Average
121 bpm
Max Heart Rate Increase
60s
+39 bpm
60s
+36 bpm
60s
+35 bpm
60s
+30 bpm
60s
+27 bpm
Max Heart Rate Recovery
60s
-38 bpm
60s
-36 bpm
60s
-31 bpm
60s
-27 bpm
60s
-22 bpm

Altitude gain
10 m
500 m
+19 m
500 m
+18 m
500 m
+18 m
500 m
+18 m
500 m
+17 m

Altitude loss
--21 m
500 m
-16 m
500 m
-16 m
500 m
-15 m
500 m
-13 m
500 m
-12 m

Min Altitude
-9 m
Max Altitude
24 m
Altitude gain
10 m
Altitude loss
-21 m

Avg Speed
13,27 km/h
Max Speed
29,35 km/h

Pace
04m41s
Avg Speed
13,27 km/h
1 km
23,7 km/h
00:02:31
2 km
23,8 km/h
00:05:02
5 km
23,7 km/h
00:12:41
10 km
23,3 km/h
00:25:46
Key Statistics
121 bpm
Avg Heart Rate
13,27 km/h
Avg Speed
11,69 km
GPS Tracklog length
24 m
Max Altitude
160 bpm
Max Heart Rate
29,35 km/h
Max Speed
10 m
Altitude gain
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Detailed Statistics
GPS Tracklog length 11,69 km
Point to point 0,66 km
Min Altitude -9 m
Max Altitude 24 m
Altitude gain 10 m
Altitude loss -21 m
Avg Speed 13,27 km/h
Max Speed 29,35 km/h
Battery level at the end of recording 100 %
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